Snow chrysanthemum has many functions and effects, including:
1. Antioxidant effect: Snow chrysanthemum is rich in flavonoids and anthocyanins, and has strong antioxidant effects. It protects cells from free radical damage.
2. Weight loss and beauty: Coumarin in snow chrysanthemum can promote fat decomposition and metabolism, which is helpful for weight loss and beauty.
3. Anti-inflammatory and analgesic: The anthocyanins and flavonoids in snow chrysanthemum have strong anti-inflammatory effects and can relieve inflammation and analgesia.
4. Lower blood pressure and lipids: The sulfide in snow chrysanthemum can lower blood pressure and blood lipids, helping to prevent cardiovascular diseases.
5. Clearing away heat and detoxifying: Snow chrysanthemum has the effect of clearing away heat and detoxifying, and can treat colds, fever and other symptoms.
6. Improve sleep: The aromatic compounds in snow chrysanthemum can promote sleep and help improve sleep quality.
7. Anti-aging: The glycosides in snow chrysanthemum can delay cell aging, helping to maintain health and prolong life.