Generally speaking, it is possible. However, you need to pay attention to whether the dandelion you pick is healthy, whether the environment is polluted, and whether there are impurities.
But whether the dandelion dried by yourself can have the same efficacy as the dandelion in traditional Chinese medicine is another story. After all, the selection of raw materials and concoctions of traditional Chinese medicine also requires certain standards, processes and techniques.
To make tea, fresh dandelion should choose clean leaves, slightly fragrant, and dry dandelion should choose gray-green color, no impurities.
Dandelion is rich in vitamins A and C and minerals, which can improve indigestion and constipation. In addition, the leaves can improve eczema, soothe dermatitis and joint discomfort, and the root has anti-inflammatory effects.
But dandelion is cold, should not drink more, especially the spleen and stomach is not good, the body cold people, do not drink dandelion tea. Healthy people should also control the amount.
This I know, last winter, my father was hospitalized for a month, I have been in the hospital care, my father's heart disease is very serious, anxiety, fire, sadness, fatigue, resulting in serious menstrual disorders, a month has been a menstrual period, breasts, pain, pain, do not dare to touch, and later found that the armpit lymphatic enlargement, is also very painful, went to the hospital to do ultrasound, the results are not much of a big deal, it is the fire caused by, but it is breasts and armpits, and the pain, the pain, the pain, the pain, the pain, the pain, the pain, the pain, the pain, and the pain, the pain, the pain. But it is the breast and armpits are very painful, the doctor prescribed small Jinfan and anti-inflammatory drugs ate nothing, but also no effect. I remember when my father was hospitalized, the same ward said the use of dandelion tea can be anti-inflammatory, so I bought some, 10 yuan to buy a large jar, unknowingly, the body of these symptoms have disappeared, every time I menstruate a few days of breast pain, and these months also, it's really a surprise, I did not think that this little plant has such a big effect, and did not find any side effects, so I've been drinking, and the taste is very good, the price is not expensive. The price is not expensive, it is very suitable for the old people to keep fit.
Dandelion is a small plant that is used for both food and medicine.
In recent years, dandelion has been "hot", more and more people, use it to drink water.
So, with the dandelion water to drink, on the human body in the end what effect? Take a look!
Dandelion water to drink, there are 6 big role
01, heat detoxification
Dandelion, can be heat detoxification, on the dampness caused by acne, redness, etc., the effect is remarkable.
02, De-fire anti-inflammatory
Dandelion, a "natural fire grass", and has a "broad-spectrum sterilization" effect, known as " natural antibiotic", to remove the fire, and the effect of the "natural antibiotic", the dandelion can be used for the treatment of acne. natural antibiotic", anti-inflammatory, the effect is particularly good.
03, liver and stomach
Dandelion, into the liver, stomach, the two meridians, can drain liver toxicity, reduce liver fire, prevent liver damage, can also clear stomach heat, stomach pain, gastritis, eliminate Helicobacter pylori, liver and stomach, the effect is very good.
04, diuretic
Dandelion, known as "bed-wetting grass", can be diuretic, help the body detoxification.
05, to protect the mammary gland
A large number of medical books, dandelion, for women's mammary gland role.
06, the removal of dampness, eliminate
A cup of dandelion water can be used to remove heat and dampness, acne caused by dampness and heat, and even with redness and swelling of the pimples, have a very good effect on the improvement.
Dandelion water, with leaves, or rhizome?
Dandelion, the whole plant can be used as medicine, so, use its infusion to drink, both the leaves and rhizomes can be used.
However, the two brews have different flavors and textures, and their effects are slightly different.
Dandelion leaves: focus on anti-inflammatory detoxification
Chlorogenic acid in dandelion has a broad-spectrum antimicrobial effect, under normal circumstances, the content is generally leaves > roots > flowers, so in terms of anti-bacterial and anti-inflammatory, the leaves are slightly superior.
Dandelion Root: Focus on Liver Protection
Dandelion root has a hepatoprotective effect, and can help repair liver tissue damage, so in terms of hepatoprotection, dandelion root is preferred.
Dandelion, long-term drink, it is best to reduce the cold
Dandelion, the nature of the cold, with its water, it is best to reduce its cold, more suitable for long-term drinking.
To reduce the coldness of dandelion, there are two ways:
The reasoning is the same as, green tea and black tea.
Green tea, which is cold, is fermented and made into black tea, which becomes milder.
Similarly, the fermentation of dandelion into dandelion black tea, dandelion root black tea, can greatly reduce its coldness.
It is more suitable for cold autumn drinking, especially for those who have a cold spleen and stomach, more suitable.
As the name suggests, this method is to couple it with other "gentle things" to neutralize the coldness of dandelion.
In life, you can choose to match, mountain rose, white jasmine, jujube, licorice, ginger, goji berries and so on.
All of these can drink dandelion together with, drink water, can reduce the coldness, more suitable for fall and winter drinking.
Dandelion, with mountain rose, made into tea bags, drink water, double the effect of health.
Mountain rose, gentle nature, medicinal value is very high, with its water, for the improvement of breast hyperplasia, but also has the benefit.
A lot of women's breast enlargement, and its bad mood related, such as love of sulking, long-term depression, but also lead to breast enlargement triggers.
Mountain rose flowers in water, can ease the liver, regulating emotions, improve mood, beneficial to improve breast health.
In addition, the rose can also neutralize the coldness of dandelion, so with this combination, not cold and not dry, more suitable for long-term drinking.
Dandelion, good at combining, learn different combinations, can have different health effects, for the body health, the effect is better.
1, stomach, with black buckwheat
Autumn and winter, we must pay attention to the nutritional care of the stomach health, in order to prevent gastric recurrence.
Tea therapy, for the spleen and stomach, has a unique advantage, gentle and long-lasting.
With dandelion, with black buckwheat, made dandelion black buckwheat tea , together with water tea, can warm the stomach pain, promote digestion, beneficial to the health of the stomach.
The Qing Dynasty "surgical evidence of the whole collection of life" records, dandelion can cure gastric pain. According to modern research, dandelion, can improve gastric ulcers, kill Helicobacter pylori.
Black buckwheat, there are elimination of stagnation, beneficial to the energy, lowering the gas broad bowel stomach effect, beneficial to the stomach health.
The two together, on the sterilization pain, promote digestion, kill Helicobacter pylori, maintenance of gastric health, very beneficial.
2, liver, with coffee grass root
Dandelion rhizome, with coffee grass root, together with the water to drink, for the liver health, the effect is doubled.
Coffee grass root is a dual-purpose plant that was introduced into the country from Europe, and its rhizomes have a very high medicinal value.
Science has confirmed that the effective substances of coffee grass root, hepatoprotective effect, can accelerate the presence of choline phospholipid synthesis, and thus accelerate the speed of cell repair, the liver cells have a significant protective effect, but also to prevent liver injury, especially chemical or alcoholic liver injury protection is obvious.
These two together, liver protection effect 1 +1 > 2.
Dandelion, in addition to soaking water to drink, can also be used in this way
1, dried dandelion, chewed, internal + external, can improve mouth ulcers, relieve pain, accelerate healing.
2, fresh dandelion, mashed, external compress, can change the burns, especially hot water burns, the effect is particularly good.
3, fresh dandelion grass, mashed, external compresses, can improve mastitis.
4. Fresh dandelion, decoction, foot soak, help to improve the foot manicure.
5, dandelion whole plant, decoction, external smoked eyes, can improve eye redness and swelling and other eye diseases.
6. Dandelion whole plant, decoction, external washing, can reduce the incidence of postherpetic neuralgia.
Finally, although the dandelion is good, but there are very few people, allergic to it, drink water with it, there will be hives, itching all over the body and other allergic reactions , to be used with caution.
In addition, yin and cold evidence, chronic intestinal inflammation, people with chronic illnesses, wind-cold cold, low blood pressure , should not use dandelion water to drink, do not ignore.
Dandelion, although it is a common roadside plant, but the master of the national medicine is the most inconspicuous dandelion known as "medicine for the world", "natural antibiotics", "authentic fire grass! "
Dandelion is the most important herb in the world.
Dandelion is commonly used by clinicians as a medicine, which is widely used, and it is abundant, easy to collect, simple to prepare, non-toxic side effects, and its effect is miraculous. As the "New Edition of the Materia Medica" said, "it is cheap but has great effect"!
Dandelion can be eaten as a vegetable, can also be used as medicine, is a kind of dual-use plants, no wonder it will become a lot of people's favorite.
Eat dandelion, many benefits:
1, heat detoxification
Dandelion heat detoxification effect is very good, known as the "fire grass", "detoxification grass," said, is very suitable for a variety of heat and toxicity in terms of disease.
Among them, dandelion is very good at clearing liver heat, for the treatment of some serious redness, swelling and pain caused by liver heat, as well as a variety of wounds infected or pus disease treatment effect is also very good.
2, anti-inflammatory fire
Dandelion is known as "natural antibiotics". Modern research has found that dandelion has a broad-spectrum antibacterial effect on Staphylococcus aureus, Staphylococcus albicans, Escherichia coli, Pneumococcus, and other bacteria have a certain inhibitory effect.
There is a pathogenic bacteria called Helicobacter pylori, and dandelion has a very good killing inhibition of Helicobacter pylori, so dandelion can also be used to alleviate gastritis, treatment of gastric distension, prevention and treatment of gastric ulcers, etc.
3, the dandelion can be used for the treatment of gastric ulcers.
3, relief of depression
The role of dandelion is also very good, thyroid nodules, breast hyperplasia, etc., the dandelion internal and external compresses, can be quickly relieved, so that the nodules, pimples, and so on, to evacuate the open.
Dandelion in water has a wonderful use, and "flowers" with the effect doubled, you use the right?
1, dandelion root black tea - against gastritis, gastric ulcers
Dandelion, is a medicinal plant, commonly used in clinical treatment.
Dandelion, belonging to the stomach meridian, is cold, "for the medicine of diarrhea of the stomach fire, both diarrhea of fire, but not to the detriment of the soil, can be served for a long time and no obstacles."
Modern research has found that dandelion has a broad-spectrum antibacterial effect, known as "natural antibiotics", to a certain extent, can replace the clinical antibiotics.
Research has confirmed that dandelion can kill, inhibit gastric disease causative organism Helicobacter pylori, can repair the damage to the gastric mucosa, can promote the healing of the ulcer surface, there is a good gastric effect.
For convenience, dandelion root can be fried into tea, and drink water every day.
Because of the cold dandelion, the dandelion root can be fermented into dandelion root black tea, reduce the cold, drink water, not warm and not dry, more suitable for chronic gastritis, gastric ulcers drink.
2, dandelion + mountain rose flower - detoxification
Dandelion root, with mountain rose flower, hot water brewing tea, can be.
This two together, liver detoxification, detoxification, double the effect.
Dandelion, into the liver meridian, liver detoxification, improve liver detoxification capacity , help liver health.
Mountain rose, gentle nature, and, can ease the liver to relieve depression, regulating qi and removing blood stasis , nourishing the heart, liver and blood, not only helps to improve mood, but also reduces the pressure on the liver, and there is also a certain light spot effect.
In addition, the gentle nature of the mountain rose flower can also neutralize the dandelion cold, so with, not only the health effect doubled, but also more suitable for long-term drinking.
3, dandelion + cinnamon - fresh breath
With dandelion leaves, with cinnamon, made of dandelion and cinnamon tea , hot water brewing tea, can be.
Dandelion, can de-flame and anti-inflammatory , help to improve the mouth odor caused by fire.
And cinnamon, aromatic flavor, can eliminate the bad taste in the mouth.
The combination of the two is particularly effective in freshening breath.
4, dandelion + chrysanthemum - remove heat
Dandelion root, with chrysanthemum, made of dandelion chrysanthemum tea, hot water brewing, tea, can be.
Dandelion, clear the heat and detoxification, remove the fire anti-inflammatory, the effect is particularly good.
And chrysanthemum, can also clear the heat and detoxification, clear the liver and eyes , reduce the fire to fire , clinically, often with dandelion, enhance the effect of heat and detoxification.
This two with, for the fire, is a good choice. However, it should be noted that the two together, some of the cold, not a lot to drink, or can be combined with other mild things to drink with water.
The first one, pay attention to reduce its cold
Dandelion, the nature of the cold, so, cold spleen and stomach, cold people, with its water, it is best to reduce its cold.
You can use the above "with the party", with mild things, to neutralize the cold, such as mountain rose flowers.
You can also use black tea fermentation method to reduce the coldness of dandelion, that is, the fermentation process, made of dandelion black tea fire dandelion root black tea, you can greatly reduce its coldness.
Mild dandelion root black tea, more suitable for cold autumn drinking, more suitable for the spleen and stomach cold people.
The second, pay attention to the dosage
Although dandelion is good, don't be greedy.
Dandelion in water, do not drink too much at once, otherwise, too late.
Dried dandelion, the daily dosage is best not to exceed 15g.
The third, these types of people should not drink
Yin cold evidence of people, low blood pressure, chronic intestinal inflammation, allergic to its people, are not drinking dandelion water.
Dandelion is a cool Chinese medicine. If the patient belongs to the Yin cold body, you can not directly use dandelion water, which will make the body become weaker. Patients with cold spleen and stomach are also not easy to take dandelion for a long time. It is not suitable for patients with kidney yang deficiency, impotence and premature ejaculation, as well as women with uterine cold and low menstrual flow. Some people drink dandelion water, there will be an allergic reaction, there may be erythema, itching, hives and so on once the situation, to stop taking in time.
It depends on the individual's constitution, if you are a cool constitution it is best not to drink, not according to their own situation, it is now summer to drink him as water. The last skin a little
There are many kinds of benefits, and the benefits to the body, it is best to have a measure of the indicators. Because after all, medicine can now have quantitative indicators and tests on the body. There is no quantitative indicators measured, just say benefits, is not a little puzzling.
Of course, after drinking dandelion water for a month, the body is normal, or the body turned to normal, of course, is good. But wouldn't it be possible to turn to normal without drinking it, too? Like a toothache?
Conversely, are the body's indicators normal or changed before and after drinking it? This is all to be considered.
There are already scientific values for health indicators, and it's hard to avoid bias by using just one benefit.
There is no usage, dosage, and role beforehand, and it is impossible to measure the effect afterwards, side effects, or not to drink.
If there is really a benefit, it is certainly brought by drinking more water, you have to say what is the benefit of dandelion, is to be able to give you a psychological implication, love to drink more water.
Drink a period of time, because often on fire, colleagues specifically buy, feel the effect is good, obviously the number of fire is not so frequent, many years of rhinitis is also a little better, I do not know if it is the efficacy of