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There are two kinds of foods for nourishing and protecting the liver: 12.
1, strawberry, for people with strong liver fire, strawberry can not only nourish the liver, but also be a master of removing liver fire.

2, citrus, rich in vc, helps the liver detoxify but can not eat more, eating more is easy to get angry, and eating on an empty stomach hurts the stomach.

3, pears, pears are rich in nutrition, can protect the liver and help digestion, so they are often used as adjuvant treatment for hepatitis and cirrhosis.

4. Plum, containing a flavoside, is an inducer of interferon. At the same time, Chinese medicine believes that Li Qingre has the function of nourishing and protecting the liver by promoting fluid production, purging the liver and promoting diuresis.

5, tomatoes, rich in vc, lycopene. People with abnormal liver function can often eat tomato and duck egg soup, which has the effect of nourishing yin and can be used as the daily diet of hepatitis patients.

6, jujube, has the power of nourishing the blood of the five internal organs, fresh jujube is rich in vc, can be eaten often.

7, royal jelly, honey, according to the ratio of1:5, it is best to use together, or it can be used alone, protecting the liver, improving immunity, enhancing phagocytosis of macrophages and increasing interferon production.

8, bananas, cool and nourishing yin, it is said that hepatitis patients can prevent cirrhosis every day.

9. Mung beans can enhance the detoxification function of the liver.

10, medlar, for nourishing liver and kidney, can cook porridge, cook and make tea.

1 1, bitter gourd, raw food cold is used to remove fire, cooked food nourishes the liver, bitter gourd scrambled eggs can not eat more, sexual cold hurts the stomach.

12, kiwifruit, rich in vc, can be used as an auxiliary treatment for hepatitis.