1, Tianqi auricular soup

Ingredients: Tianqimiao150g, Auricularia auricula 50g, tomato, ginger, salt, soy sauce, pepper,

Practice: Wash Tianqimiao, blanch auricularia auricula in advance, slice tomatoes, mince ginger, and tear auricularia auricula into small pieces. Put a little oil in the pan, stir-fry Jiang Mo until fragrant, and then add tomatoes to stir-fry until fragrant. Stir-fry tomatoes with black fungus after the red oil is released. Add a bowl of broth, if not, you can directly drain the water. Add salt and pepper. Add a small amount of raw extract and boil for 1-2 minutes. Finally, enter Tianqiao Temple. Tianqiao seedlings change color, turn off the fire and pour a few drops of sesame oil. If you like sour soup, you can order a little vinegar.

Efficacy: Tianqimiao has the functions of clearing away heat and toxic materials, nourishing the liver and reducing fat, promoting blood circulation and removing blood stasis, and promoting blood circulation and metabolism. It is a rare healthy food. Tianqi auricularia auricula decoction has the function of nourishing and protecting liver.