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Can wax gourd and mutton be stewed together?
Sure! Winter melon is beneficial to detumescence, mutton is beneficial to qi and deficiency, and it is warm in the middle and warm in the lower part.

Basically, they all eat melon mutton soup. Winter melon mutton soup has always been a good soup for beauty and nourishment. Wax gourd is sweet and light in taste and slightly cold in nature. This product contains protein, sugar, carotene, vitamins, crude fiber, calcium, phosphorus and iron, and the content of potassium salt is high.

Mutton and winter melon soup:

Ingredients: 50 grams of lean mutton and 250 grams of wax gourd. 6 grams of sesame oil, 3 grams of soy sauce and refined salt, 2 grams of monosodium glutamate, 2.5 grams of onion and ginger, and 0/5 gram of vegetable oil/kloc-. ?

Practice 1 Cut the mutton into thin slices and mix with soy sauce, refined salt, monosodium glutamate, onion and ginger. Peel and wash the wax gourd and cut it into pieces. ② Heat the wok, add vegetable oil to heat it, stir-fry the wax gourd slightly, add a little water, cover it and boil it, then add the mixed mutton slices and cook it. ?

Efficacy of nourishing essence and blood, benefiting fatigue.