2. Hot pot is a must-have delicacy in autumn and winter. Cooking a hot pot at home while rinsing and eating it is steaming, and the freshness of hot pot brings great satisfaction to diners. The way to eat hot pot is also very particular, especially which hot pot sauerkraut tastes better. Today, we will share with you some necessary hot pot side dishes at home.
3. When eating hot pot, you should rinse the vegetables first and then put the meat. The order of entering the pot is different between raw and cooked. If you want to eat fresh and tender, you should also master the heat, especially raw meat and fish, which are often taken out immediately after being scalded in the pot. At this time, those bacteria or parasitic eggs parasitic in meat usually enter the digestive tract of the human body directly without being killed, which can easily cause gastrointestinal infections and other diseases. It is suggested that hot pot diners should pay attention to raw, cooked and orderly, rinse vegetables first, then eat meat and eat more cooked food. Rinses should be cooked thoroughly in boiling soup to minimize the possibility of gastrointestinal diseases.
4, diet, hot and cold. Generally speaking, the dishes fished out of the hot pot are very hot, which will burn the oral cavity and esophageal mucosa if you are not careful. Many people, because they are afraid of scalding, will take advantage of the opportunity to drink a large glass of cold beer or frozen drinks, but such a cold and hot, it is easy to cause indigestion in the stomach, leading to diarrhea and constipation. Therefore, it is suggested that you should not be too impatient when eating hot pot. Rinse good food with cold condiments first, and don't eat too hot food. In addition, try to eat less frozen drinks, and choose vegetable juice, yogurt, etc. to stimulate gastrointestinal secretion and help digestion.