Main ingredient: 2 pieces of fish, Orleans moderate

Supplementary ingredients: onion moderate, moderate amount of oil, oil moderate

Fish fillet practice

1, thawed the fish wash and remove excess water, put on a plate

2, plus Orleans and oyster sauce and oil coated evenly covered with plastic wrap Yen half an hour

3, onion julienne

4, tin foil smeared with a layer of oil, put the fish on, sprinkle a little shredded onion

5, the oven preheated 220 degrees, the middle layer of upper and lower heat for 20 minutes

6, the United States of America's fish fillet is ready.