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If ginger, medlar and jujube are soaked in water, what effect will it have?
1, replenish yang in the body. Summer is hot, and people sweat more. From the perspective of traditional Chinese medicine, that is, people's skin is open. At this time, the yang will be discharged with sweat, leaving the yang in the body empty. Therefore, we can properly eat pungent and warm products to dispel the residual cold and support the growth of yang, so as to supplement the yang.

2, expel the disease in the body. When the weather is cold, the yang of the human body is restrained in the body, and at the same time, the sick gas is hidden in the body and cannot be vented. Drinking ginger and jujube tea in summer can help the sun be the spirit to disperse and expel the cold and sick gas in the body.

3, dampness and spleen and stomach. In spring and summer, the yang rises and falls, which causes the spleen yang in the body to be relatively weak, and the summer heat is often wet, which is easy to trap the spleen, which makes the temper not rise, the transport is unhealthy, and people are more likely to have abdominal distension, mental fatigue and heavy limbs. Drinking ginger jujube tea at this time can help to eliminate dampness, strengthen the spleen, nourish the stomach and make summer more comfortable.

Extended data

1, Ginger Xin San Wen Tong can disperse exterior cold, warm middle energizer in the stomach, and disperse interior cold by warming. The famous doctor Tao Hongjing's Notes on Materia Medica records that it is "mainly used for treating typhoid headache, nasal congestion, cough with adverse qi, and stopping vomiting. Take it for a long time to get rid of the stench and connect the gods.

Boiling water with ginger can not only promote yang qi through its divergent nature, but also help yang qi to rise, and can also use its effect of warming and neutralizing the stomach to relieve discomfort such as wet sleepiness, abdominal fullness, nausea and vomiting in summer.

2. Jujube is sweet and warm, which has the effects of replenishing qi, nourishing blood and calming the nerves. Shennong's Classic of Materia Medica states that it "governs the evil spirits in the heart, calms the middle, nourishes the spleen and helps the twelve meridians, and calms the stomach." "Materia Medica Huiyan" says that it is "sweet and moist, nourishing yin and yang, qi and blood, body fluid, veins, tendons and tendons, and bone marrow, all of which are deficient."

With its nature of invigorating the spleen and nourishing the stomach, it can relieve the discomfort of the spleen and stomach in summer, and with its effect of nourishing blood and calming the nerves, it can relieve the symptoms such as anxiety and insomnia caused by excessive temperature.

3. Lycium barbarum has the functions of delaying aging, regulating blood lipid and blood sugar. Compendium of Materia Medica says that it "strengthens the bones and muscles for a long time, keeps fit and is not old, and is resistant to cold and heat."

People's Health Network-long summer drinks ginger jujube tea to dispel dampness, expel cold and help hair growth.