Regularly drinking red dates, ginger and apple brown sugar soup can improve the symptoms of cold hands and feet and cure colds.

Red dates are sweet and warm in nature, and have the effect of tonifying the middle and nourishing the blood and tranquillizing the mind. Ginger is pungent and warm in nature, and has the effect of warming up and stopping vomiting, and relieving the symptoms of cold, so it is not only good for the taste of the apple, but also improves the blood circulation of the whole body, and warms up the feet and hands naturally.