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Practice of cold salad with dried bean skin
The dry calories of bean skin are very low, so it will not be converted into fat too much after intake, and you don't have to worry about getting fat after eating it. Especially suitable for eating during weight loss. Moreover, dried bean curd also has the effects of supplementing calcium and whitening skin, and ladies and children who love beauty should eat it often. Cold dried bean curd is a very economical home-cooked dish, and it is also an appetizer that we often order when we go to restaurants. Cold dried bean curd seems very simple, and everything can be cooked as soon as it is mixed, but if you don't pay attention to the details, beans often taste very heavy and are not delicious! Let me share my practice: cold dried bean curd is delicious with tricks, fresh and not greasy, and it is delicious for the whole family!

Prepare ingredients: dried bean curd, green onion, garlic, coriander and dried pepper.

1. Roll up a piece of dried bean curd and cut it into 0.5 cm wide silk. Add water to the pot to boil, then add a spoonful of salt, then add dried tofu shreds 1 min, take out cold boiled water and drain the water for later use.

2. Chop scallion 1 root into filaments, chop garlic 1 root, cut 2 parsley, cut 2 dried peppers into filaments with scissors, and remove pepper seeds for later use.

3. Add coriander segments, minced garlic, shredded dried Chili peppers and shredded onion into the blanched bean curd, add a spoonful of salt and sugar, pour in a proper amount of fragrant rice vinegar, and finally pour in smoky hot oil to stimulate the fragrance of garlic, dried Chili peppers and green onions. Grasp and mix evenly with your hands, and serve delicious!

Summary of key points:

1. Don't mix the dried bean curd directly, blanch it before mixing. Blanching water can remove the beany smell of dried tofu and make it more tender! Blanching with salt can increase the bottom taste of dried tofu, and the mixed dried tofu is more delicious. If the cold dried bean curd wants to be delicious, this 1 step can't be less, it is soft and refreshing, and there is no beany smell!

2. Friends who like spicy food can add some Chili oil or Chili noodles appropriately.

3. When mixing cold dishes, it's best to wash your hands or put on disposable gloves and grasp them with your hands, which will be more even and delicious. I tried, but it's really different from mixing with chopsticks!

4. Shredded shallots must be put, and they must be scallions, not shallots. Add more flavor, or they will be tasteless!

5. Use very hot and smoky oil when pouring oil. Try to pour it on the onion, garlic and shredded pepper, not on the dried bean curd, or the dried bean curd will become hard and not delicious!

A plate of cold dried tofu is refreshing and not afraid of being fat. Give it a try to your favorite friends!