Nourishing stomach and protecting liver tea: dandelion tea
As we all know, dandelion is a very good Chinese medicine, and its taste is slightly bitter, but it will still be sweet after careful aftertaste, which has the effect of clearing away heat and toxic materials, and has a very obvious effect on nourishing the stomach and protecting the liver. When taking dandelion tea, just put about 75g of dandelion in water, then add water to the pot, submerge the dandelion, boil it with strong fire, cook it with slow fire, and then filter the tea residue and let it cool.
Tea for nourishing stomach and protecting liver: honey lemon tea
Usually, adding a little lemon to the water we drink will have a good effect. First of all, the acid solution of lemon can promote the work of our liver, so that the liver can better detoxify after generating bile. Adding a little honey to the water can protect the liver, especially for ladies. If you want to maintain beauty and protect the liver, you must learn to drink lemon tea with honey.
Tea for nourishing stomach and protecting liver: Panax notoginseng scented tea
After the Panax notoginseng flower is brewed with boiling water, it should be drunk together with the tea that we often drink every day. It is best to control the number of Panax notoginseng scented tea at least four flowers and six flowers at a time. Panax notoginseng scented tea has been a treasure for protecting the liver and improving eyesight, nourishing the stomach and lowering blood fat since ancient times. If you can insist on drinking a cup of Panax notoginseng scented tea every day, you can not only nourish the stomach and protect the liver, but also have a very good effect on treating hypertension and refreshing your mind.
Stomach-nourishing and liver-protecting tea: Pseudostellaria heterophylla jujube Chenpi tea
As we all know, red dates are the top grade for nourishing and maintaining, and if they are often added to some meals, they are very nourishing and nourishing. Pseudostellaria heterophylla is pharmacologically peaceful. When they are put together with dried tangerine peel, they will play an obvious role in nourishing the stomach and protecting the liver.
Introduction of other stomach-nourishing teas
Sijunzi tea
Sijunzi tea contains ginsenoside, saccharides, amino acids and vitamins, etc. It has a good regulating effect on the central nervous system, cardiovascular system and endocrine system, and can help digestion and improve spleen and stomach qi deficiency. This prescription is mainly used to treat general weakness caused by spleen and stomach deficiency.
Codonopsis pilosula10g, Poria cocos10g, Atractylodes macrocephala10g and Glycyrrhiza uralensis Fisch10g. Put all the ingredients into the pot, add 800 c c water, heat and boil for 5 minutes, then turn off the heat and drink while it is hot. Drink no more than 800c.c every day.
Lycium barbarum, red dates and ginger tea
Jujube is rich in protein and vitamins, which has the effects of nourishing the stomach, protecting the liver, detoxifying and resisting cancer. Besides improving eyesight, Lycium barbarum also has the effect of lowering blood pressure and blood sugar. Adding ginger can also disperse cold and prevent colds. Drinking these three kinds of boiled water can enhance immunity and improve discomfort symptoms such as gastrointestinal discomfort and dry mouth.
20 pieces of medlar, 6 pieces of red dates and 3 pieces of ginger. Soak the medlar in warm water for 2-3 minutes, and cut the jujube from the middle with a knife; Put the soaked Lycium barbarum and jujube into a clean and oil-free pot, add 800ml of water and bring to a boil over high fire; After boiling, add ginger slices, turn to low heat, cover the lid and stew for 5 minutes.
Buckwheat tea
It is recorded in Compendium of Materia Medica that buckwheat has the function of "strengthening the stomach, benefiting qi and sustaining the spirit". Buckwheat contains a lot of nutrients such as rutin, cellulose, selenium and vitamins. It is not only suitable for preventing and treating hyperlipidemia, hypertension and diabetes, but also for preventing and treating obesity, digesting fat and maintaining normal cardiovascular system.
Buckwheat 1 money, astragalus 5 money. Brew buckwheat and astragalus in 600ml hot water, cover the cup and stew for 10 minute, and filter the residue to get juice. This can improve weakness, night sweats, abdominal distension and anorexia, promote the operation of the spleen and stomach and increase appetite.
Pu'er tea
"Compendium of Materia Medica" records that "Pu 'er tea tastes bitter, relieves greasy cattle and sheep poison-including intestines and catharsis", and has the function of digestion. Pu 'er tea is mild in taste. Drinking Pu 'er tea does not stimulate the stomach at a suitable concentration. After entering the human stomach, the sweet and mellow Pu 'er tea can form a protective film and attach to the surface of the stomach. Therefore, drinking Pu 'er tea for a long time can play a role in nourishing and protecting the stomach.
Brewing methods also have a great influence on the taste of Pu 'er tea. It is best to choose a teapot. The amount of tea in it is about 2/5 of the volume of the teapot. Add boiling water and brew for a while. It is not advisable to boil water excessively, so that too little oxygen in the water will affect the activity of tea.
black tea
Black tea is made by fermentation and baking. Tea polyphenols undergo enzymatic oxidation under the action of oxidase, and the content is reduced, so the irritation to the stomach is reduced. Black tea not only won't hurt the stomach, but can nourish it. Drinking black tea with sugar and milk often can diminish inflammation and protect gastric mucosa, and also has certain effect on treating ulcers.
If black tea wants to achieve a certain effect of nourishing the stomach, it is suggested not to drink too strong tea, and the taste of tea should be adjusted by the amount of tea and the amount of water released. Generally, 3-5g of tea can be put, and the ratio of tea to water is maintained at about 50: 1, so the brewed black tea is generally moderate in shade and refreshing and sweet to drink. It's best to use an open cup for making black tea. Don't wait until the water in the cup is exhausted before replenishing hot water. It's best to store water when the water is about 1/3, and the taste of each cup of black tea is the best.