Can cook rice dumplings. Reasonable according to put the number of water and dumplings and the size of the voltage to set the time, the general time for an hour, with electric pressure cooker to cook rice dumplings, the first rice dumplings yards in the pot, and then add the right amount of water (water to cover all the rice dumplings), the pressure control knob rotated to the meat at the meat burner.

Zongzi, steamed from glutinous rice wrapped in zongzi leaves, is one of the traditional festive foods of the Chinese nation. Zongzi appeared as early as before the Spring and Autumn Period, and were initially used to worship ancestors and gods. To the Jin Dynasty, zongzi become the Dragon Boat Festival food. Dragon Boat Festival food dumplings custom, for thousands of years, in China prevailed, and spread to North Korea, Japan and Southeast Asian countries.

The main materials of zongzi are glutinous rice, stuffing and Ruo leaves (or Shuusei leaves). Due to the different dietary habits of different places, zongzi formed a north-south flavor; from the taste points, zongzi have salty zongzi and sweet zongzi two categories. The custom of eating rice dumplings, the Dragon Boat Festival on the fifth day of the fifth month of the lunar calendar every year for thousands of years, the Chinese people have to dip glutinous rice, wash rice dumplings, wrapping rice dumplings. As one of the traditional foods with the deepest accumulation of Chinese history and culture, the spread of zongzi is also very far.

Taboo 1, zongzi should not be eaten cold, must be eaten while hot. The main material of the zongzi is glutinous rice, high content of branched chain starch. After the heating of glutinous rice, branched-chain starch will be pasteurized, conducive to the decomposition of digestive enzymes, easier to digest; and once cooled, the starch will be aging back to life, the intermolecular coagulation to strengthen, not easy to be digested.

2, when eating dumplings, it is best to drink tea at the same time, to help swallowing and digestion, eat in moderation, eat less at a time, you can choose mini dumplings.

3, eating rice dumplings should be accompanied by cold vegetables, fruit salad, relieve gastrointestinal discomfort.

4, the dumplings should be fully heated, cooked hot and soft before eating.

5, such as those with stomach problems to eat rice dumplings can choose white rice dumplings, do not dip sugar, do not eat too sweet.

6, with gallstones, cholecystitis and pancreatitis patients, do not eat meat dumplings, egg yolk dumplings and other fat, protein content is too high in the dumplings.

7, need to be fully heated to soft before eating.