In the spring and summer, the temperature changes, cold and hot weather, not only easy to cause cold and viruses on the body, even the skin has become dry and sensitive, along with the flaking, redness and other problems, but also people can not help but want to scratch a lot! The Chinese medicine practitioner said, moderate drinking "green bean sago dew", "silver ear cinnamon jujube drink" 2 nourishing drinks, is to moisturize the dry, stop itching a good choice!
Dry and itchy skin in spring and summer? The first thing you need to do is to get your hands on a pair of shoes and boots!
Dr. Chen Chaozong said, from the Chinese medicine point of view, the skin scratching is divided into "real evidence" and "false evidence", and "wind" related. The first is the "Battle of the Bulge", which is the first of its kind in the world. The center of the human body normally generates heat and expels it from the body. Once the temperature drops drastically and the surface of the body senses the cold air outside, it will cause the skin or pores to contract to avoid the release of heat; the physiological functions will be disorganized and imbalanced as a result of the two conflicts. This decrease in temperature or air pressure is a form of "wind evil".
How can wind cause skin irritation? Dr. Chen Chaozong pointed out that there is a saying in Chinese medicine: "wind is the longest of all diseases", meaning that "wind" will lead other evils such as cold, dampness and other invasions of the body, resulting in a variety of diseases. The wind is open and leakage, wind in the Chinese medicine point of view belongs to the yang evil, easy to beat in the muscle surface, so scratching born in the head and face, and even extended to the whole body.
Wind-type itching is divided into two categories! The Chinese medicine symptomatic conditioning to help improve
Especially, the spring weather is very changeable, the temperature difference between morning and evening is big. If you don't have the right amount of clothing to keep you warm, it's easy for the wind to invade and cause the "wind heat" and "wind dampness" of the "real" 2 types of skin itching symptoms; making the skin itchy, itchy, itchy, itchy, and itchy.
Type 1 / wind-heat skin scratching
Wind-heat skin scratching occurs in the spring and summer seasons, and usually occurs suddenly. Symptoms of itchy skin show a generalized distribution, there are red papules, clusters or part of the fusion into a large area; itching aggravated by heat, slowed down by cold, the skin will have a burning sensation. The treatment should be to clear the wind and heat, relieve the surface of the itch is mainly recommended to Yin Qiao San regulation.
Type 2 / rheumatism-type itchy skin
This type of people, itchy skin symptoms occur in the heavy summer season, mostly in young adults. Most of the diet too much fat, *** sex food, or often eat cold food, so that the body contains moisture; and then again feel the wind, the wind and wet fight for the disease, the wind is itchy, so scratch more than, wet full of blisters.
Clinical symptoms are mainly itchy skin, blisters, pimples after scratching, oozing tissue fluid causing the skin to become eroded. Treatment should strengthen the spleen and diuresis, wind and stop itching as the main, it is recommended to ten flavors of toxicity soup management.
Anti-scratch symptoms worsen!
4 Don't Points
Principle 1:
Raw, cold, barbecue, fried food and other easy to the body to bring the burden of food and *** are not recommended to eat.
Point 2:
According to Chinese medicine, "hairy things (food that is easy to cause fire, allergies, or make old illnesses recur and new illnesses worsen)" should be avoided during the period of illness, and even fermented foods should not be touched during the period of illness. For example, animal offal, hot fruits (mango, lychee, durian), and alcoholic beverages.
Point 3:
Seafood such as shrimp and crab, which are prone to allergens and cause allergic reactions in the human body, can also lead to aggravation of the disease, and need to be especially careful.
Point 4:
Foods with *** sex, such as chili peppers, ginger and garlic and other condiments, will cause the phenomenon of fire, aggravate the constipation and other symptoms of heat, is not conducive to the recovery of the disease.
Soothe the itchy skin! The Chinese medicine pushes 2 itchy sweet soup
As for the usual maintenance, it is recommended to eat more help "nourish yin and blood" food and herbs, to strengthen the qi and blood can be reconciled to promote the peripheral blood circulation, and then to improve the purpose of the dry skin problem. For example, black fungus, cherries, grapes, tomatoes, eggs, beef, beef tendons, pork knuckles, chicken feet, kelp, seaweed, seaweed, black sesame seeds, walnuts, and other ingredients; or, Chinese medicine in the Colla Corii as well as the cooked ground, Angelica sinensis, He Shouwu, goji berries, yam, Salvia divinorum, jujubes and other herbs, is a good choice.
In addition, Dr. Chen Chiu-chung has also designed two Chinese medicinal diets that can help reduce water retention and swelling, clear heat and remove toxins, and moisturize dryness and itchiness, and are suitable for consumption during an attack.
Mung beans 100 grams, 50 grams of sago rice, 1 tablespoon of sugar (depending on personal taste).
Methods:
1. Soak the mung beans in water for 1 hour; rinse the rice in room temperature water and drain.
2. Put the mung beans into a pot, then add water to cover the mung beans, and boil over high heat. After boiling for 3 minutes, turn down the heat and simmer for 1 hour, adding sugar to taste.
3. Take another pot and add water to boil, pour in the sago rice (the amount of water is about 1 times the amount of sago rice), bring to a boil and then turn down the heat, stirring while cooking to avoid staining the pot.
4. When the rice is transparent, strain the water through a sieve and put it into ice water to cool down; then drain the water and pour it into the cooled mung bean soup to serve.
Effects:
Water retention and swelling, clearing heat and detoxification.
Silver Fungus and Gui Jujube Drink
Ingredients:
20 grams of white fungus, 30 jujubes, 40 grams of dried lily, 40 grams of Poria, 40 grams of cinnamon, 40 grams of cinnamon, and an appropriate amount of rock sugar.
Methods:
1. Wash the white fungus, soak it in water and remove the tip; wash the red dates and remove the kernel; wash the dried lilies and soak them in water.
2. All the ingredients with the right amount of water to boil, and then turn to a small fire simmering, the last rock sugar to join after stirring, you can eat.
Effects:
Nourish yin and replenish blood, remove dampness and dryness to stop itching.
Chinese medicine practitioner advice:
In addition to moderate consumption of the above two sweet soup to regulate, Chen Chaozong Chinese medicine practitioner reminded, daily life maintenance is not sloppy! The skin should be moisturized and the moisture and fat loss in the stratum corneum should be reduced. Avoid the use of soap when bathing, and the use of too hot water bath, and minimize the number of bath, so as to avoid moisture and fat due to heat and excessive loss.
In addition, to avoid evaporation of skin moisture, you should raise the indoor humidity, especially using humidifier when using air-conditioner, or placing a pot of water in the room to keep the indoor humidity and lower the temperature. If the skin is really very dry, it may be appropriate to apply some oil-based cosmetics or lotion to form a film to prevent water evaporation, to moisturize and improve the purpose of dry skin symptoms.
"Mung bean sago dew" material has mung bean 100 grams, sago rice 50 grams, sugar 1 tablespoon (depending on personal taste increase or decrease). In patients with rheumatism, itchy skin symptoms occur in the long summer season when there is a lot of humidity, and are mostly seen in young adults.