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Efficacy of winter melon and duck soup
Raw materials: duck 1 piece, lean meat 300g, wax gourd 1000g, coix seed 50g, dried tangerine peel 1 piece, and proper amount of salt.

The production process is 1. Wash wax gourd, peel and cut into thick slices; Wash and soak Coicis Semen 1 hour; Soak the dried tangerine peel and wash it.

2. Wash the ducks and chop them into large pieces; Wash lean meat and cut into thick slices.

Put a proper amount of water into the pot, add the above materials after boiling, cook for 3 hours with strong fire, and season with salt.

Health-preserving efficacy This soup tastes fresh, and has the effects of clearing away heat, relieving summer heat, promoting fluid production, relieving vexation, promoting diuresis, reducing swelling, invigorating spleen and promoting diuresis, and invigorating spleen and appetizing. It is especially suitable for people with summer heat, thirst, phlegm-heat cough and asthma, edema, beriberi, fullness and so on.

Warmly remind winter melon that when cooking soup, it is usually eaten with skin, so the therapeutic effect will be more obvious.