1. Laiyao tonic recipe (1) Tomato sugar lotus root raw materials 2 tomatoes, lotus root1section, appropriate amount of sand sugar.
Peel the tomatoes, boil the lotus root (3-5 minutes), put them in a plate and sprinkle with sugar.
Efficacy: invigorating spleen, stimulating appetite, producing sperm and quenching thirst.
(2) Polygonatum odoratum pork heart raw material Polygonatum odoratum 50 grams, pork heart 500 grams, ginger, onion, pepper, salt, sugar, monosodium glutamate, sesame oil.
Preparation: Wash Polygonatum odoratum, cut it into sections, moisten it with water, decoct it twice, and collect the juice1000g; Break the pig heart, wash the blood, put it in a pot with Polygonatum odoratum, ginger, onion and pepper, cook it on fire until the pig heart is six ripe, take it out and let it cool; Put the pig heart in a marinade pot, cook it with slow fire, pick it up and wipe off the floating foam. Add an appropriate amount of marinade in the pot, add salt, sugar, monosodium glutamate and sesame oil, heat to make a thick juice, and evenly spread the thick juice inside and outside the pig heart.
Efficacy: nourishing the heart and calming the nerves.
(3) Longan Broiler raw materials: Broiler 1 piece (about weight1000g), dried longan meat10g, cooking wine100g, onion and ginger10g, and refined salt 5g.
Production: Chop the clean chicken's claws, pin the chicken's neck and legs under the chicken wings, make them ball up, blanch them in a boiling water pot to remove blood, remove them and wash them. Longan meat is also washed with water; Put the chicken in a soup pot, then add 500g of longan, cooking wine, onion, ginger, salt and water, steam in a cage for about 1 hour, and take out the ginger and onion.
Efficacy: nourishing the heart and calming the nerves.
(4) The raw materials of raw and exploded eel slices are 2 large eels (about 500g), garlic head10g, Shaoxing wine15g, soy sauce 25g, sugar 25g, refined salt 2g, sesame oil10g, rice vinegar15g, etc.
Production: Remove the spine of the eel, cut off the head and tail, wash it, chop the indigo on the chopping board with a virtual knife on the back of the knife, then batch it into water chestnut slices, put it in a bowl, add salt and knead it, soak it in 5 grams of Shaoxing wine, then add 40 grams of wet starch and 25 grams of water, and sprinkle with flour and mix well. Then smash the garlic and put it in a bowl. Add soy sauce, sugar, rice vinegar, Shaoxing wine and wet starch, and add 50 grams of water to make a sauce for later use.
Put the wok on a big fire, boil the oil to 70% heat, quickly put the eel slices into the wok one by one, and when the skin is crusted, scoop them up with a colander; When the oil temperature reaches 80%, put the eel slices in the pot, fry them until they are golden and crisp, take them out and put them in a plate. Leave 25 grams of bottom oil in the pot, quickly mix the sauce and pour it into the pot, push it evenly with a spoon, pour sesame oil on it, and pour it on the eel slices.
Efficacy: tonify deficiency, invigorate qi and blood, strengthen bones and muscles, and remove rheumatism.
It is forbidden to eat eel meat because it is sweet and warm, so it is not suitable for people with internal heat syndrome or early recovery of fever.
2. Soup tonic recipe (1) Lotus leaf and cogongrass porridge raw materials fresh lotus leaf 1 piece, cogongrass rhizome 30g, a pinch of japonica rice, and appropriate amount of sugar.
Before making, wash Rhizoma Imperatae, add water 1000 ml, decoct for 30 minutes, remove residue and get juice. When the porridge rice is cooked with juice until it is cooked, add the washed fresh lotus leaves and cook it slightly. Add a little sugar to taste when eating.
It is effective in clearing away heat and promoting diuresis, and is effective for miliaria.
(2) Winter melon and barley soup raw materials 250 grams of winter melon, 50 grams of barley and a little salt.
Production will be winter melon and Coix seed together with water, add a small amount of salt. Eat wax gourd, coix seed and drink soup.
It has the efficacy of clearing heat and promoting diuresis, and is suitable for the prevention and treatment of miliaria.
(3) Portulaca oleracea120g and mung bean 30g.
Make decoction and take it once a day 1 time, and take it 3 ~ 4 times in a row.
Efficacy of clearing away heat, detoxifying and stopping dysentery, used for damp-heat dysentery.
(4) Lily15g, peanut15g and glutinous rice 30g are raw materials for lily porridge.
Cook peanuts in water for 20 minutes, add glutinous rice to cook porridge, after boiling, add lily and cook for 2~3 minutes.
Efficacy of nourishing lung and yin, strengthening spleen and calming cough.
(5) Raw reed rhizome porridge is made of fresh reed rhizome Loog (washed), bamboo shavings 1 5g, japonica rice 60g, and ginger1slice.
Cut off fresh reed roots, fry with bamboo shavings in water, remove residues, add 60 grams of japonica rice to cook porridge, and boil ginger when cooked.
Efficacy of clearing away heat and vexation, promoting fluid production and stopping vomiting.
It is forbidden to vomit due to stomach cold, and people who cough due to lung cold should eat it.
3. Beverage tonic recipe (1) Yinqi Chrysanthemum Tea raw material honeysuckle 2g, white chrysanthemum 3g, medlar 4g, green tea 5g.
Production: Put the first three herbs into a casserole, add about 500 ml of water to boil the juice, and brew the tea for drinking after the juice is produced.
The effect is cool and refreshing, improving eyesight and relieving summer heat.
(2) Green tea 5g, honey 1 spoon, ginger juice 20ml and grape juice 50ml are used as raw materials.
After soaking green tea in boiling water 1 cup, remove the tea leaves, add ginger juice, grape juice and honey 1 spoon each, and mix well.
Efficacy: dispel annoyance, quench thirst, warm stomach and stop diarrhea.
(3) Raw materials for Shengjin Drink: mung bean 1 5g, green fruit (fresh) 20 pieces, orange (cut)1piece, and bamboo leaf 3g, which are respectively decocted in water, filtered, combined filtrates, allowed to settle, and the clear liquid is taken for drinking.
Efficacy nourishes and promotes fluid production, and clears stomach heat.