Honey grapefruit tea is to defeat the fire.

Pomelo taste sweet and sour, cold, with the qi and phlegm, moistening the lungs and clearing the intestines, tonifying the blood and strengthening the spleen, etc., can cure less food, light mouth, indigestion, etc., can help digestion, remove phlegm to quench thirst, and regulate the qi and dissipate the knot. Pomelo skin smooth gas, remove oil and grease, is the top of the fire, long-term consumption and the effect of beauty.

Honey Pomelo Tea is not only flavorful and delicious, but also a whitening, skin rejuvenation effect of food. L-cysteine contained in honey has a detoxifying effect, often acne people take after the effective relief of skin diseases, has a certain effect on the spot. Pomelo contains vitamin C is relatively high, there is a certain whitening effect.

Extended information:

Honey Pomelo Tea Contraindications:

1, not empty stomach Drinking: drinking on an empty stomach may cause gastrointestinal stimulation, which can easily lead to diarrhea and other gastrointestinal symptoms.

2, can not drink immediately after meals: if you drink tea immediately after eating will affect the absorption of iron, time is easy to induce anemia.

3, the best time: one hour after meals. Will not cause any adverse effects on the gastrointestinal and nutrient absorption, but also allows the body to better absorb the nutrition of honey grapefruit tea,

Also must be noted that the honey grapefruit tea brewing do not use boiling hot water, otherwise it will destroy the nutrients of the honey will also affect the taste. Generally use about 60 ° C warm water brewing is most suitable, if you need to make a cold drink, then add ice to cool can be.

Phoenix.com - do a cup of honey grapefruit tea delicious and fire

People's Daily News - honey grapefruit tea when to drink? An hour after meals is the best