Eat avocado, papaya and fermented grains for breast enhancement. Avocado is rich in unsaturated fatty acids, which can increase the elasticity of chest tissue; Vitamin A can promote female hormone secretion, vitamin C can prevent breast deformation, and vitamin E can help breast development. It can be said that all the elements in it are very beneficial to the chest. Papaya itself contains papain, as well as other vitamins AC and fiber, which can help women secrete estrogen and help women secrete more milk. Fresh papaya stew or honey steamed papaya, breast enhancement top grade. Fermented wine contains natural hormones that can promote the fullness of women's chest cells, and its alcohol component also helps to improve the blood circulation in the chest.

But the effect of food breast enhancement is slow. In order to get the effect of rapid breast enhancement, it is suggested that surgery can be chosen. At present, there are three commonly used breast enhancement operations: breast augmentation with prosthesis; Autologous fat transplantation for breast augmentation; Breast augmentation by injection. It is recommended to go to a regular hospital to choose breast enhancement surgery that suits you according to your own situation and combined with expert opinions, and achieve satisfactory results.