Winter bamboo shoots need to be cooked once in hot pot. Because if the winter bamboo shoots are not soaked in water, they will have a strong astringency. If we soak them in water, a lot of their color and smell will be removed. If they are eaten in a hot pot, they will taste very special. It's delicious, and the bamboo shoots themselves can enhance the umami flavor of the soup and make it taste very good.

Winter bamboo shoots are shoots that develop from the lateral buds of the underground stems of moso bamboo around the beginning of winter. Because they have not yet been unearthed, the bamboo shoots are tender and tender, so they are a dish that people like to eat very much.

Nutritional value of winter bamboo shoots

Winter bamboo shoots are a delicious food with rich nutritional value and medicinal functions. They are tender and delicious, crisp and refreshing, and are rich in protein and a variety of amino acids. Vitamins, as well as trace elements such as calcium, phosphorus, iron, and rich fiber, can promote intestinal peristalsis, which not only helps digestion, but also prevents constipation and colon cancer.

Winter bamboo shoots are a high-protein, low-starch food. The polysaccharides contained in them also have certain anti-cancer effects. Winter bamboo shoots contain more oxalic acid, which combines with calcium to form calcium oxalate, which can cause urethral stones. , People with nephritis should not eat too much.