1, royal jelly is a high protein, protein accounts for about 50% of the dry matter of royal jelly, of which 2/3 for the clear protein, 1/3 for globulin, there are more than 12 kinds of proteins in royal jelly, in addition to many small peptides.
2, royal jelly also contains fat, sugar and similar to acetylcholine-like substances, as well as a variety of human needs of amino acids and biological hormones.
3, royal jelly contains nine kinds of steroids, has been identified three, they are soybean steroids, cholesterol and gluten steroids. It also contains minerals, iron, copper, magnesium, zinc, potassium and sodium.
4, royal jelly contains vitamin A and vitamin B, especially B vitamins are particularly rich. In addition there are mainly thiamine (B1), riboflavin (B2), pyridoxine (B6), vitamin B12, niacin, pantothenic acid, folic acid, biotin, inositol, vitamin C, vitamin D, etc., of which pantothenic acid has the highest content. Royal jelly efficacy and role
1, royal jelly taste sweet and sour, sexual flat, into the spleen, liver meridian; have nourishing, strong, beneficial to the liver, spleen effect; used for post-disease weakness, pediatric malnutrition, old age and physical decline, infectious hepatitis, hypertension, rheumatoid arthritis, duodenal ulcers and other conditions.
2, royal jelly moisturizing and laxative effect is remarkable. The vast majority of patients suffering from habitual constipation, as long as adhering to the long-term oral intake of adequate amount of bee milk, basically can get rid of constipation.
3, royal jelly can significantly enhance the body's resistance to a variety of disease-causing factors, promote the regeneration and repair of internal organs and tissues, adjust the endocrine and metabolism, but also effectively enhance appetite, improve sleep and promote growth and development, the human body has a strong health care functions and medical effects.
4, Bee's milk can strengthen the body's resistance and promote growth, oral or injection can increase the diameter of red blood cells and reticulocytes hemoglobin, blood iron content increased significantly, and increase the number of platelets.
5, long-term use of royal jelly can promote appetite, enhance physical fitness, long-term use of thin people can also increase body weight, so that people are energetic, sleep well, mood.
Royal jelly is contraindicated
1, allergy. That is, usually eat seafood easily allergic or often drug allergies. Because royal jelly contains hormones, enzymes, heterogeneous proteins.
2, long-term low blood pressure and low blood sugar. Royal jelly contains substances similar to acetylcholine, which has the effect of lowering blood pressure and blood sugar.
3, intestinal dysfunction and diarrhea. Because royal jelly can cause strong contraction of the intestinal tube, inducing intestinal dysfunction, leading to diarrhea and constipation.
4, the early stage of surgery and women's pregnancy. Post-operative patients lose a lot of blood, the body is seriously weakened, this time taking royal jelly, easy to cause bleeding in the five senses. Royal jelly can also stimulate uterine contractions, affecting the normal development of the fetus.
5, where the liver Yang hyper and damp-heat obstruction, or high fever, vomiting blood, gangrene liver disease, should not take royal jelly.
6, children under 10 years old should not drink. Children are in the peak cycle of development, the body's hormone secretion is in a complex state of relative balance, and the supply is more adequate, royal jelly contains a very small amount of hormones, if you drink, it may lead to children's delicate balance of hormone secretion imbalance, which in turn affects the normal development of the child, and may lead to gigantism. However, if a child is underdeveloped themselves they can drink a small amount to promote balanced development, and once balanced they can stop drinking. Adults are in a state of hormone deficiency, while development has stopped, and drinking royal jelly is an insufficient supplement.
How to consume royal jelly?
1, royal jelly consumption time, usually 30 minutes to 1 hour before breakfast, and about 30 minutes before going to sleep at night, once in the morning and once in the evening.
2, the best way to consume royal jelly is to put it in the mouth and swallow it slowly so that the body can fully absorb it. It should not be taken with hot water, otherwise a lot of nutrients will be lost in the heat. If you do not adapt to the flavor of royal jelly, available honey 2, fresh royal jelly 1 mixed with warm water, and honey bee flowers at the same time, but it is best to eat alone.
3, the amount of royal jelly: 35 years of age below the crowd health care, daily dose of 10 grams, middle-aged and elderly health care, 15 to 20 grams a day, the first time in about 5 grams, no discomfort can be increased after the dosage of medical treatment of general diseases, 15 to 20 grams a day, serious and persistent illnesses 25 to 30 grams a day, but to adhere to a long period of time, it should not be intermittent, and often months or half a year in order to see the results. Intermittent consumption will not achieve the desired results.
Royal jelly taboos
1, royal jelly can not be taken with boiling water or tea, because the temperature is too high easy to destroy its active substances, tea tannins and iron, will reduce its efficacy. Another point is that it must be taken for a long time to be effective.