Coriander, the scientific name of coriander, is a miniature vegetable with a spicy and fragrant smell, which can be used to relieve boredom. It originated in the Mediterranean coast, and was introduced to China through the "Silk Road" in the Han Dynasty, with a history of more than 2,000 years. It has strong vitality and can be planted all over China. Although it is not the main course, it is an essential seasoning for people to enjoy delicious food and entertain guests.

Coriander is rich in nutrition. According to scientific analysis, its carotene content is more than 10 times that of tomatoes, cucumbers and kidney beans. The content of calcium and iron is also higher than many other vegetables. The reason why it can remove fishy smell and relieve satiety is that its leaves contain chemicals such as pine essence, geranium oil and coriander oil, which will volatilize once chopped.

Not only that, but also the medicinal value of coriander is very high. Especially for some digestive system diseases, blindly is a good medicine. First of all, the essential oil in coriander can promote saliva secretion, accelerate gastrointestinal peristalsis and increase appetite. Secondly, coriander has the effect of promoting blood circulation and strengthening stomach. Folk use coriander to cook porridge to treat indigestion, promote digestion and reduce qi. Some people use coriander soaked in wine to treat stomach diseases, and the effect is also good. The method is: pour the wine into the jar, then add the washed coriander at the ratio of 1: 1, and seal for one week. Take a small cup every morning, noon and evening for 3 months. If you eat the soaked coriander together, the effect will be better. It also has a certain curative effect on hemorrhoid bleeding. Folk use coriander to simmer fat intestines, which can cure hemorrhoid bleeding; Can be used for fumigating anus with coriander for infantile proctoptosis; Others cook soup with coriander, smoke and wash anus, then cook coriander powder with vinegar, and cover the affected area with a cloth while it is hot, which will take effect in a week. Folk also take orally to treat postpartum agalactia, dysuria, toothache, flu and so on. But there is no scientific theory to prove that coriander has direct or indirect aphrodisiac effect.

Although some people say that coriander kills sperm, so far there is no clear evidence that coriander kills sperm. Coriander contains a lot of melanin, which is easy to turn black if eaten regularly. However, eating coriander often can improve your eyesight. Experts believe that its health care and medicinal value can not be ignored. The substances contained in coriander can clear away heat and toxic materials, prevent nettles and relieve itching. Research data prove that coriander contains a variety of vitamins, and its heat-clearing function has a very good effect on improving vision and reducing eye diseases. Chinese medicine believes that coriander is spicy, which has the effect of warming the middle warmer and strengthening the stomach. However, because coriander is pungent and can be dispersed, eating too much or for a long time will consume gas and hurt the spirit, leading to or aggravating qi deficiency. For those patients with qi deficiency who are usually sweating, fatigue, burnout and easy to catch a cold, eat less parsley. In addition, coriander also has the function of warming sores. Patients with body odor, bad breath, gastric ulcer, beriberi and sores should not eat it, otherwise it will aggravate the condition.

Celery does not cause impotence, but it has recently been scientifically proved to have spermicidal effect.

But it also has many medicinal values. I'm sending you a report, hoping it will help you.

Qingshuang celery, also known as celery, is an Umbelliferae plant, and there are two kinds of celery and celery. Celery is the most widely used medicinal material, which is sweet, cool and non-toxic. Entering the lung, stomach and liver meridians can help to hydrolyze spasm, harmonize stomach, neutralize middle warmer, remove dampness and turbidity, and remove heat under the heart. Shi Zhi, a daughter, said that it "benefits tendons, relieves fever and cures wuhuang's disease". Materia Medica Addendum thinks it can "relieve stress". Modern pharmacological research shows that celery contains calcium, phosphorus, iron, vitamin A, vitamin B, vitamin C, crude fiber, glucoside, volatile oil, mannitol, cyclohexanol, nicotinic acid and so on. It is a common vegetable on people's table, which can be fried hot, cold and stuffed. It has many ways to eat and high nutritional and dietotherapy value. The ancients praised it. " It contains protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron and other nutrients, and is also rich in carotene and vitamins. Celery gives off a special fragrance, which can stimulate appetite.

As a healthy vegetable with good medicinal value, its antihypertensive effect is also well known. But in addition, there is a long-standing saying that celery can "help" and improve male sexual function in some places. So is this statement scientific? What nutrition does green celery contain? What's the impact? Is it "sex grass"?

Hu Shengyou, director of the Office of Male Reproductive Health in China and deputy director of Beijing Railway General Hospital, said: "When I was doing live health programs on some radio and TV stations, many friends called to ask if celery and leeks could improve male sexual function. It can be seen that this statement is widely circulated and many male friends are very concerned. First of all, it is unscientific to say that celery can improve male sexual function. Celery can not only' help', but also kill sperm if eaten too much! And leeks can really help improve male sexual function.

Director Hu introduced that men eating more celery will inhibit the production of testosterone, thus producing spermicidal effect and reducing the number of sperm. It is reported that foreign doctors have found through experiments that the number of sperm in healthy and fertile young men will be significantly reduced after eating celery for several days, and even it is difficult to get pregnant, and this situation will return to normal after stopping eating vegetables for several months.

At the same time, it should be emphasized that celery is a kind of vegetable with rich nutrition, certain health care function and medicinal value. It is cool, sweet and non-toxic, and has the functions of dissipating heat, expelling pathogenic wind and promoting diuresis, invigorating stomach and promoting blood circulation, clearing the bowels and relaxing bowels, moistening the lungs and relieving cough, lowering blood pressure, strengthening the brain and calming the nerves, and has the auxiliary therapeutic effects on hypertension, angiosclerosis, neurasthenia, headache and brain swelling, rickets in children and constipation. Eating more celery can also enhance the body's disease resistance. Scientists have found that celery is rich in water and fiber, and contains a chemical that can accelerate the decomposition and disappearance of fat, so it is also the best food to lose weight. The attractive aroma of celery can stimulate appetite, strengthen the spleen and stimulate appetite. Eating celery regularly can promote children's growth and development.

Wang Weiqin, deputy chief physician of Nutrition Department of PLA General Hospital, said: According to the measurement, 100g celery contains 2.2g of protein, 8.5mg of calcium, 6 1mg of phosphorus and 8.5mg of iron, among which the content of protein is 1 times higher than that of ordinary fruits and vegetables, and the iron content is about 20 times that of tomatoes. Celery is also rich in carotene and vitamins, which is harmful to human body. Celery leaves and stems contain apigenin, bergamot lactone and volatile oil, which has the functions of lowering blood pressure, diuresis, invigorating spleen and stimulating appetite, and can also be used as a diet therapy for hypertension, arteriosclerosis, neurasthenia, irregular menstruation and gout.

It is worth mentioning that many families eat celery only by eating stems and not leaves, which is extremely unscientific. Because the nutrients in celery leaves are much higher than those in celery stems, the 13 nutrients in celery stems and leaves were detected, and it was found that the 13 nutrients in celery leaves exceeded those in stems. Among them, the content of carotene in leaves is 8 times that of stems, vitamin C is 3 times that of stems, vitamin B 1 is 1 times that of stems, protein is 1 times that of stems, and calcium is 2 times that of stems. Celery leaves also have a certain inhibitory effect on cancer. Celery leaves are more nutritious than petioles. As a diet for patients with cardiovascular diseases, it is best to wash roots, stems and leaves together to avoid hypertension, mood swings and even stroke.

To treat hypertension, 250g fresh celery can be washed, blanched, chopped and mashed, and squeezed out. Take 1 small cup each time and 1 twice a day. Generally, 7 days is a course of treatment, and after 4 weeks, it can be taken orally once a day/kloc-0. Long-term consumption can keep blood pressure stable.