1

How to make delicious bamboo fungus chicken soup

Ingredients

One chicken, appropriate amount of bamboo fungus, 10 wolfberry, ginger 3 slices, 1/4 tablespoon of pepper, and appropriate amount of salt.

Method

Wash and chop the chicken into pieces and set aside. Soak the dried bamboo fungus in water for a few minutes, cut off the white rings at the roots, clean and set aside. Put enough water in the pot, put the chicken pieces under cold water, bring to a boil over high heat, then turn to medium heat and skim off the foam. Put the ginger and wolfberry into the pot and cook over medium heat for about an hour until the chicken is cooked. Bamboo fungus is easy to cook. Just add the soaked bamboo fungus a few minutes before boiling the chicken soup. Then add salt and pepper and turn off the heat.

2

What are the effects of bamboo fungus chicken soup

Dictyophora has the effects of nourishing and strengthening, replenishing qi and brain, calming the mind and strengthening the body; nourishing qi and nourishing yin , moisten the lungs and relieve cough, clear away heat and promote dampness. Bamboo fungus can protect the liver and reduce the accumulation of fat on the abdominal wall. When combined with the soup, it can nourish qi and nourish yin, moisten the lungs and relieve coughs, clear away heat and dampness; it is mainly used to treat lung deficiency heat cough, laryngitis, dysentery, leucorrhea, hypertension, hyperlipidemia and other diseases. , it also has the effect of scraping oil to lose weight and lower blood pressure and blood lipids.

3

How to deal with fresh bamboo fungus

The way to deal with fresh bamboo fungus is to clean the soil from its roots, then put it in the sink and wash it with clean water , use a knife to remove the thick and old part of the root, and the incision will be smooth.

Another method is to steam it in a steamer until it becomes transparent and not rotten, as long as it can be torn open, and then use cold water to cool it thoroughly. , be sure to cool it thoroughly, otherwise the color of the bamboo fungus will look darker, and it will be prone to post-ripening and rancidity. In this way, the bamboo fungus we cook will taste better.

4

How long does it take to cook dried bamboo fungus?

Before cooking the dried bamboo fungus, soak it in light salt water for 10 minutes and cut off the cap. (the closed end), and at the same time remove the flower part of the bamboo fungus, leaving only the stem, otherwise there will be a strange smell. Dictyophora fungus is also a wild mushroom, so it needs to be boiled in boiling water for 15 minutes before it can be eaten. And bamboo fungus is not afraid of cooking, so you can cook this food for as long as you like. The longer the cooking time, the better.