Disadvantages: Cashews contain a lot of fat. For people with poor liver and intestinal function, cashews are not suitable for eating more.
Cashew nuts are sweet, crisp and delicious. They are most commonly used as snacks like peanuts. The most common way to eat them is to soak them in boiling oil and pick them up for instant use. They are an ideal appetizer. If cooking, there are cashew chicken diced, cashew shrimp, cold cashew celery yuba, cashew fried scallops and so on.
Extended data
Cashews are native to tropical America. Vietnam, Nigeria, India and Brazil are the main producers. China is mainly produced in Hainan and Yunnan.
Oblong leathery leaves alternate, entire; Yellow flowers with reddish stripes and panicles; Heart-shaped or kidney-shaped fruit, about 25 mm long; Yellow or red gyro-shaped fleshy fruit handle. The receptacle expands into a false fruit, and the true fruit is born at the top of the receptacle, with white nuts.
The annual output of nuts exceeds 500,000 tons. It has a strong and unique fragrance. The fruit is harvested manually, and the nuts are peeled off and dried. Evergreen trees or shrubs; Up to 12 meters high, wood can be used to make crates, burn charcoal or build boats, etc. Gum is similar to Arabic gum in use.
People's Network-Nut health care has its own advantages. Cashew nuts can best eliminate fatigue.
People's Daily Online-Seven kinds of common nuts have their own advantages. It is not advisable to eat fried nuts.