Does acne muscle bother everyone very much? A few pimples can break out in one night, and it still hurts. This is the acne caused by excessive internal heat. So how to acne? Many foods have the function of acne. Let's take a look at these acne recipes, which are nutritious, healthy and effective.

Pumpkin soup

Cut the pumpkin into small pieces, and cook it into thick pumpkin soup with low fire. If you like sweet food, you can also add some sugar. Pumpkin is of high use value, rich in vitamin A, and has a good repair effect on acne skin. Pumpkin can remove acne, repair damaged skin, have a good whitening and nutritional effect, and can also remove acne.

External use: after cleansing, apply pumpkin soup to your face, avoiding eyes and mouth, leave it on your face for 15 minutes and wash it off with warm water. You can also add a little honey and a little milk and mix it well before use.

Celery banana juice

Wash the celery and cut it into small pieces. Wash the skin of banana, put it into the juicer together with the meat and skin, add some water, stir for two minutes and drink it directly.

The most special thing about this vegetable juice is that bananas are added directly without peeling, which may be unacceptable to many people, but in fact, banana peel is more nutritious, and it has been made into juice with celery, which can not only help the body eliminate toxins, but also remove acne and beautify the face, with many benefits.

Apple carrot juice

Peel and core the apples and carrots respectively, clean and cut them into small pieces, put them into the juicer together, add a proper amount of water and honey, turn on the switch of the blender, stir for two minutes, and then take the juice and drink it directly.

Apple is a well-known slimming fruit. Its slimming principle is that apple contains unique fruit acid, which can accelerate the aging metabolism of human body. Using apple to make juice can reduce excess fat in the body on the one hand, and achieve the purpose of acne through detoxification on the other. Apples are rich in vitamins and minerals, which can remove garbage, but also have the effect of detoxification, which has a certain effect on acne, and can also improve human immunity and physique.

I believe everyone has learned some recipes about acne. They are suitable for tonic in autumn and winter, and are rich in nutrients. They can supplement protein and fat, and also have a nourishing effect, which can promote metabolism and replenish blood. beauty beauty is a good acne recipe. It is a good choice for health.