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What can I eat to relieve motion sickness?

Motion sickness is a very nauseating thing, not only physically, but also psychologically.

So what can you eat to relieve motion sickness after?

First, the most affordable is to drink water.

Seemingly ordinary, but in fact, drinking water is very effective, in general, motion sickness is often accompanied by vomiting, so this time the body is more dehydrated, so after the motion sickness drink some water, can be relieved.

Secondly, eating acidic foods such as oranges or plums can also provide relief.

Eating oranges or plums can relieve the symptoms of motion sickness, in addition to hawthorn, lemon and so on, this kind of acidic food can not only relieve the discomfort after motion sickness, but also inhibit the vomiting feeling.

Finally, soda crackers.

While you will feel very nauseous, want to vomit, do not want to eat, but eat a little bit of soda crackers in moderation is beneficial. After motion sickness, stomach acid secretion is excessive.

So eating some soda crackers can absorb the excess fluid in the stomach so that the discomfort of vomiting will be reduced.