Can be taken before and after meals
But not quite suitable for your case, the general role of vitamin B2:
1, to promote the development and cell regeneration;
2, to promote the normal growth of skin, nails, hair;
3, to help eliminate inflammation in the oral cavity, lips, tongue;
5, and other substances to help carbohydrate, fat, protein metabolism.
4, improve vision, reduce eye fatigue;
5, and other substances interact to help the metabolism of carbohydrates, fats, proteins.
Vitamin E is better for your beans
Vitamin E has a strong antioxidant effect, preventing the oxidation of fat compounds, vitamin A, selenium (Se), two sulfur amino acids and vitamin C.
Improves the effects of vitamin A;
Vitamin E is a very important vasodilator and anticoagulant;
Vitamin E nutritional supplements made by adding 25 mcg of selenium to 200 IU of vitamin E improves vitamin E potency.
Effective in slowing down the aging of cells due to oxidation, maintaining youthful appearance;
Supply of oxygen in the body to make you more durable;
Acting together with Vitamin A, it can protect the lungs against atmospheric pollution;
Preventing the blood from coagulating; reducing fatigue; it is a topical medicine for localized traumas (which can be absorbed through the skin) and a medicine to be taken internally to prevent scarring;
Its effectiveness is enhanced by adding 25mcg of Selenium to 200IU of Vitamin E, which can increase the effectiveness of the Vitamin E.
Speeds healing of burns;
Lows blood pressure by acting as a diuretic; prevents miscarriages; helps to reduce leg cramps and stiffness in the hands and feet;
Reduces the chances of ischemic heart disease.