Peanut Mountain Ointment We all know that yam is very rich in nutrients. Eating peanuts often can also supplement our brain power, so that they can be mixed together to make a dessert that is very delicious. All we need to do is peel and wash the yam, cut it into small pieces, add some eggs and sugar, beat it into a paste, and then put the peanut butter into a blender and stir it evenly. Then spread oil paper and wait for 20 minutes before you can cut it and eat it. Not only can you supplement the nutrients we need in our bodies with yam, but you can also make our brains develop more comprehensively by eating peanuts.
Garlic-flavored toast strips We usually choose to eat some toast for meal replacement in our daily life, which can not only reduce our usual satiety, but also make us eat it as a snack. First, we need to cut our toast into slices, then cut it into small strips, then chop our garlic paste into granules with a knife, add a little salt and stir well. At this time, add the shredded seaweed and corn oil we prepared, mix them well with each other, and put them on the baking tray. It only takes about 15 minutes to see a piece of fragrant garlic toast on our baking tray. Eating it can not only reduce the possibility of indigestion, but also increase our satiety in our ordinary life.
Low-sugar steamed cakes Many of us like eating cakes very much, but most cakes are rich in many additives and some pigments, which will make us gain weight invisibly. The low-sugar steamed cake is not only low-fat and healthy, but also very simple to make. We only need to separate the egg yolk from the egg white and add the milk to stir the corn oil. Then we put the plastic wrap in the cake mold and bake it in the oven, so we can easily make the cake well. You can enjoy it by cutting it into several pieces, which can not only reduce the fat left by eating the cake, but also let us taste the delicious dessert.