Materials: ingredients live turtle 1 (1000 grams), astragalus, Codonopsis pilosula 30 grams each, cooking wine, refined salt, onion knots, ginger, monosodium glutamate, garlic cloves, chicken broth each moderate.

Practice: the slaughter of the turtle cut into four large pieces, put people in the pot after boiling fish out, cut open the limbs, peel off the leg oil, wash. The astragalus and ginseng will be washed.

Turtle into the soup bowl, put astragalus, ginseng, add wine and other ingredients, steamed for 2 hours and then removed, pick off the green onions, ginger that is.

Effects: a tonic meal, nourishing yin and qi, tonifying the kidneys and fixing the essence. Healthy people can eat to strengthen the body, prevent disease and prolong life

This is a great way to strengthen the body, prevent disease and prolong life.