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Potato complementary food practice baby 6 months old baby
Mashed Potatoes

Suitable age: 6-7 months

Production time: 10 minute

Material: potato 30g

Exercise:

1. Peel potatoes, wash them and cut them into small pieces.

2. Cook the potato pieces in boiling water, take them out, and then grind them into mashed potatoes with a spoon.

3. Pour the mashed potatoes into warm water and stir well.

Potatoes are rich in vitamin B, vitamin C, minerals, dietary fiber and other nutrients, which can meet the needs of the baby's normal growth and development, and its starch and carbohydrates can provide abundant physical strength for the baby.

Raw potatoes, germinated or raw potatoes, stale potatoes, etc. Containing solanine and other toxins harmful to the human nervous system, it is not suitable for eating. It is recommended to add it in time after the baby is 6 months old.