This article directory at a glance: 1, the effects and role of red pear 2, children eat red pear what are the benefits of 3, eat red pear good? 4, eat the effects and role of pears 5, the effects of pears what are the effects of red pear a lot of people like to eat; pears are not only delicious but also on the treatment of colds have a certain degree of help; but today is the efficacy of the red pear and the role of the red pear, red pear should be very few people to understand, then the following to say The efficacy and role of the red pear and everyone's evaluation.
The efficacy and role of red pear
Pear cool taste sweet and slightly acidic, into the lungs, stomach through, can be born to moisten the dryness, clearing heat and phlegm, folk "raw clear the heat of the six bowels, cooked to nourish the yin of the five bowels," the saying.
Raw pear can significantly lift the upper respiratory tract infection patients with dry throat, itching, pain, hoarseness, and constipation, urine and other symptoms.
Cooked pears can nourish yin and moisten the lungs, cough expectorant, the voice has a good moisturizing protective effect.
Pears also lower blood pressure, nourish yin and clear heat, sedative effect.
Because of the pear contains more glycoconjugate and ellagic acid components and a variety of vitamins, so hypertension, cardiopulmonary disease, hepatitis, cirrhosis patients dizziness, palpitations, tinnitus, often eat pear has great benefits.
Hepatitis patients eat pear can play the role of liver, digestion, increase appetite.
The weather is gradually turning cool in the fall, and then delicious pear is not everyone can let go of the appetite to eat.
Because of its cold nature, too much food will hurt the Yang Qi.
Coronary heart disease, diabetes, body yang deficiency, cold limbs and cold people and abdominal and stomach weakness, pregnant women should not eat more or better not eat.
Cold body, cold cough should not be eaten raw, must be steamed over water, or put soup cooked before eating.
Nourishing Yin and moistening the lungs, nourishing the stomach and generating fluids.
Suitable for chronic bronchitis, whooping cough, chronic pharyngitis and other conditions.
Split each mouthful between morning and evening.
Stewed pears with rock sugar does have the effect of relieving cough, but need to eat for a period of time.
Regularly eat rock sugar stewed pear, can remove phlegm heat, nourishing Yin moist lung.
It's better to add the mother-of-pearl to the stew.
How to eat red pear
Pear stewed rock sugar
Nourishing yin and moistening the lungs, nourishing the stomach to produce fluids.
Suitable for chronic bronchitis, whooping cough, chronic pharyngitis and other conditions.
Split each mouthful between morning and evening.
Pear stewed in rock sugar does have the effect of cough, but need to eat a period of time. Eat often rock candy stewed pears, can remove phlegm heat, nourishing Yin moisturizing lungs. There are conditions to add the mother of pearl with the stew is better. In addition, pear, can alleviate the symptoms of dry throat, itchy throat, sore throat and loss of voice; tuberculosis patients often eat pear, can alleviate lung heat cough, itchy throat and phlegm symptoms; hypertension patients often eat pear, can nourish the yin and clear the heat, so that the blood pressure drops, dizziness and dizziness symptoms; hepatitis and cirrhosis of the liver patients often eat pears, can protect the liver, alleviate cirrhosis of the liver, to help digestion, spleen and nourish yin; pear and rock sugar can be made into a pear drink, can be clearing the heat to quench the thirst!
Practice
1. Material preparation: polycrystalline rock candy bag. Do not single crystal. (I was in the supermarket 2 years ago when listening to an aunt said.) The difference is: monocrystalline is translucent pure white regular small square particles; and polycrystalline is like crystal irregular shape yellowish lumps.
2. 2 pears. Try to be juicy and thin-skinned kind. Cut the pears into small pieces.
3. In a pot of water. Boil until almost bubbling. Put the right amount of rock sugar into the water. Continue to heat on low heat. You can hear the sugar crackling in the water.
4. Add the pear small pieces, continue to simmer. About 40-60 minutes off the fire. The actual heat was cooled down and then drunk. I put the leftovers in the refrigerator, the second day to take out and drink again, really refreshing ah so good!
Supplementary
People say "eat pear anti-dry most suitable for the fall", now not to the fall, but also to everyone to understand the first ~ pear for the Rosaceae plant, there are white pear, pear, autumn pear, etc., produced in most parts of the country, with thin skin, white meat, sweet, no slag is good.
Pear ancient times called zongguo, fast fruit, jade milk, honey father, pear in addition to its aroma, taste, shape people love, but also because of its nutritional value for people.
The pulp is rich in fructose, glucose and malic acid and other organic acids, and protein, fat, calcium, phosphorus, iron, and carotene, thiamin, riboflavin, niacin, ascorbic acid and other vitamins.
The motherland medicine that the pear cold, sweet, slightly acidic, into the lung, stomach meridian, there is the production of fluids, moistening dryness, eliminating phlegm, cough, lowering the fire, clearing the heart, etc., can be used for fever and injury, thirst, hot phlegm cough, constipation and other diseases of the treatment.
Pear because it contains glycoconjugate and ellagic acid and other components, so it is also effective in tuberculosis.
Raw pears and honey boiled "pear paste sugar", the most suitable for those suffering from chronic coughing lung fever.
Pear stewed in rock sugar, not only can dispel phlegm heat, asthma, nourishing Yin moisturizing lungs, but also on the voice Zhuo conservation effect, singers and broadcasters should always serve.
Nutritional value of red pear
1, red beer pear contains protein, fiber, vitamin C, phosphorus, sodium, iron, potassium and so on.
2, red beer pear is rich in carotene, vitamin B1, B2 and malic acid.
3, red beer pear pectin content is very high, but also rich in vitamin B, ligand and ellagic acid and other ingredients.
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6. p>What are the benefits of children eat red pear red pear fresh sweet and delicious, crispy and juicy, containing protein, fat, sugar, crude fiber, calcium, phosphorus, iron and other minerals and vitamins, which contains vitamin C is a cardiovascular protector, heart disease patients with the health elements.
Red pear has heat and detoxification, help digestion, so the baby can eat properly, but do not overdo it, so as not to cause diarrhea and other discomforts of the baby.
The age at which babies can eat red pears is: (as early as 4 months old) or 6-8 months old.
For a 6-month-old baby to eat fruit for the first time, red pear is a good choice.
If you want to give red pears to a baby who is not yet 6 months old and is starting solids, you will need to cook the pears by steaming them.
This is usually recommended for babies under 8 months of age because the "steaming" method helps reduce the sugar and high fiber content of the fruit.
However, since red pears are already gentle on the digestive system and are very watery to begin with, it's important for moms to consider your baby's digestive system carefully and choose the right cooking method for your baby's situation.
Eat red pear good? Introducing another fruit for you - red pear.
Red pears are generally referred to as red beer pears, also known as Western pears or American beer pears, is a unique pear species in the West, due to its lovely shape, tender flesh, sweet taste and juicy and popular with female friends.
But not everyone understands the fruit of the red pear, so some people ask what are the benefits of women eating red pear? What is the nutritional value of the red pear? The next for you to introduce one by one, for your reference.
Women eat red pear benefits
1, reduce fatigue
Red beer pear contains sugar can be quickly absorbed by the human body into the ability to reduce the appearance of human fatigue.
2, laxative
Red Pear dietary fiber is mainly present in the peel, want to let its laxative effect to play to the best, be sure not to peel consumption.
3, health care
Red pears have a variety of health effects exist, thirst and phlegm is its most important effect, often eat also can lower blood pressure to prevent heart disease, can also reduce the occurrence of insomnia.
4, fire detoxification
Red beer pear has a large number of carotene and species of vitamins as well as some natural acidic components, people can consume after moistening the lungs and clearing the heat, but also anti-inflammatory in addition to the fire, but also quickly eliminate the body of the alcohol clear toxins, drunkenness after consuming the red pear can be a quick solution to alcohol.
Nutritional value of red pear
1, red pear contains protein, fiber, vitamin C, phosphorus, sodium, iron, potassium and so on.
2, red beer pear is rich in carotene, vitamin B1, B2 and malic acid.
3, red beer pear pectin content is very high, but also rich in vitamin B, ligand and ellagic acid and other ingredients.
Above for you to introduce the benefits of women eating red pear and red pear nutritional value, must have a better understanding of red pear, I remind red pear is good, but there are some food taboos, such as eating will hurt the spleen and stomach, so the spleen and stomach cold, cold people should eat less red beer pear.
Additionally, red beer pear should not be eaten with goose and crab.
Red Pear should not be eaten with greasy, hot and cold things.
For the sake of health, people should pay more attention when eating red pear.
Eating pear effect and role of eating pear effect and role
Eating pear effect and role, each food has its own nutrients, pear is a kind of fruit that we often eat in our life, the nutrients are very rich, there are a lot of people in our life especially like to eat pear.
Eating pear effect and role 1
Pear effect and role
Vitamin C in pear is a cardiovascular protector, heart disease patients healthy elements.
American biological scientists Mantles. Laubus research results show that unripe or half-ripe pears, with the role of radiation protection, pear ripening requires a lot of sunlight, can effectively absorb the sun's rays, recently, the United States Silicon Valley decimal office has been the pear as the main items of radiation protection, they believe that the pear radiation protection effect is much greater than the cactus and aloe vera, and more beautiful than prickly hands of the cactus.
It is sweet and sour and flat, non-toxic, with the efficacy of the body to quench thirst, benefit the spleen to stop diarrhea, and the stomach to lower the reverse.
People who eat more pears have a much lower chance of catching a cold than those who don't eat pears or eat less.
So, some scientists and physicians call pears "all-round health fruit" or "general practitioner".
Nowadays, air pollution is more serious, eat more pears can improve the respiratory system and lung function, to protect the lungs from the impact of airborne dust and soot.
Eat pear effect and role 2
1, relieve fatigue
On weekdays people eat more red pear, can absorb rich natural fructose, these fructose into the human body, can be quickly converted into energy, can let the human body quickly restore physical strength, so that fatigue as soon as possible to disappear, it is most suitable for those who are often usually engaged in physical labor of the crowd to eat.
2, laxative detoxification and weight loss
Red pear is cold in nature and rich in dietary fiber, usually people use it, can effectively remove the intestinal heat and toxicity, but also accelerate intestinal peristalsis, promote the generation of stools and discharges, can lubricate the intestinal stools, but also to prevent constipation and obesity.
In addition to this red pear can also clean up the intestinal tract of the accumulation of oil and toxins, can accelerate the body metabolism, people can also play an important role in detoxification and weight loss as well as beauty and skin care after eating.
3, prevent bronchitis and cough
On weekdays, eat some red pear, can also effectively prevent bronchitis and cough and other adverse symptoms, because red pear can clear heat and phlegm can also be able to promote the thirst can also eliminate a variety of inflammation in the body, it can nourish yin moisten the lungs can also be expansion of trachea, can let people breathe freely, can reduce inflammation and cough and other diseases.
4, prevent high blood pressure and heart disease
Red pear on human often high blood pressure and heart disease also has obvious preventive effect, it contains trace elements of potassium can promote the metabolism of sodium in the human body, can let the blood pressure is in a normal state, in addition to the red pear in the trace elements can also improve the function of the heart, can speed up the circulation of the blood, but also promote the contraction of the heart muscle, it can protect the heart also can Prevent a variety of heart disease occurs.
Eat pear effect and role 3
1, Mengjin pear taste different
Mengjin pear has a number of different varieties exist, these varieties are not only ripe at different times, the taste is also distinctive, such as crispy pear, the new high pear, as well as early crisp pear and the natural ambrosia pear, etc., are the representative varieties of the Mengjin pear, but also Mengjin became the main reason for the fruit of the township.
People no matter which season to go to Mengjin have delicious pears waiting for everyone, they are either sweet or crisp, can bring people different taste sensations.
2, Mengjin pears can clear heat and detoxification
Clearing heat and detoxification is an important effect of Mengjin pears, pears are a cold nature of the fruit, can remove the body's internal heat, reduce the emergence of a variety of symptoms of fire, in addition to the body's heat or the production of phlegm is the biggest lure, people eat Mengjin pears after the elimination of the heat, phlegm will also be reduced, which will also have a brilliant phlegm effect.
3, Mengjin pear can be detoxification diuretic and laxative
Mengjin pear in a large amount of water, people can consume can accelerate the generation and discharge of urine, but also allows the human body in the toxins with the urine discharged out of the body, on the urine is not conducive to have a very good alleviating effect, and then Mengjin pear there are a number of dietary fiber exists, they are in the intestinal tract can be softened stools to promote the generation of stools and discharged, often consume a good effect. Regular consumption of laxative effect is relatively good, can prevent the occurrence of constipation.
What are the effects of pears
What are the effects of pears
What are the effects of pears? Pears are a very common fruit, pears are not only rich in natural fructose, and its water content is very high, so many people like to eat pears, the following share what are the effects of pears, come together to understand it.
What are the effects of pear 1
1, laxative
Pears contain a lot of plant fiber, can stimulate the intestinal tube, can promote excretion, eliminate constipation.
Regularly eating pears can not only prevent constipation, but also promote the discharge of toxic substances in the human body.
2, health care teeth
Pears have a mouthwash effect, thanks to it contains "stone cells" it can effectively remove plaque in the teeth.
Eating half a pear can remove 20% of the plaque in the teeth, and eating 1/3 can remove 10%.
3, eliminate fatigue
Pears are rich in natural fructose, easy to be absorbed by the body to provide energy; carbohydrate-rich, so people are full of energy; pear sugar is contained in sufficient juice, so people who like to drink juice, you can also juice it to drink.
4, clear the heart and lungs
Pears belong to the cold fruits, taste sweet with a slightly sour flavor, can clear internal heat, eliminate the fire, with the role of clearing the heart and lungs.
Eating pears can alleviate dry cough, thirst, constipation and other symptoms caused by fever and yin injury or yin deficiency; it can also act with internal heat caused by thirst, coughing, phlegm yellow and other symptoms.
5, increase skin moisture
Pear's water content is very high, and contains balanced vitamins, vitamin C can whiten the skin, rich in juice and moisten the lung properties can drive away the dryness of autumn and winter, the potassium contained in the Yuan Suo can also replenish physical strength.
Rich in fiber, promote defecation, so that the face rosy.
6, phlegm cough
Pear sweet and sour, cool, into the lungs, stomach via; with heat detoxification, phlegm phlegm effect, so eat pear relief on tuberculosis, bronchitis, pharyngolaryngeal disease, asthma and upper respiratory infections occurring in the throat, hoarse, phlegm and other symptoms have a very good effect.
What are the effects of pear 2
Red pear effects and functions
1, relieve fatigue
Often, people will eat more red pear, they can absorb the rich. Natural fructose.
These fructose can be quickly converted into energy after entering the body.
It can quickly restore energy and make fatigue disappear as soon as possible.
It is best suited for those who are usually engaged in physical labor.
Crowd can consume it.
2, laxative detoxification and weight loss
Red pear is very cold and rich in dietary fiber.
When people use it, they can effectively remove heat toxins in the intestines, accelerate intestinal peristalsis, promote the production and discharge of feces, moisturize the intestinal tract and prevent constipation.
Obesity.
In addition, the red pear can also clean up the intestinal accumulation of fats and toxins, thus accelerating the body's metabolism.
After eating it, people can play an important role in detoxification, weight loss and beauty.
3, prevent bronchitis and cough
We usually eat more red pears, but also can effectively prevent the occurrence of bronchitis and cough and other adverse symptoms, because the red pears can clear the heat and detoxification, but also quench the thirst, eliminate all kinds of inflammation in the human body, nourish Yin and nourish the lungs.
It can expand the airways so that people can breathe smoothly and also reduce the occurrence of inflammation and cough.
4, prevent high blood pressure and heart disease
Red pear also has obvious preventive effect on human high blood pressure and heart disease.
The trace element potassium can promote the metabolism of sodium in the human body, so that the blood pressure is in a normal state.
In addition, can improve the trace elements contained in the red pear.
Heart function can accelerate blood circulation and promote heart muscle contraction.
It can protect the heart against many heart attacks.
About the effects and functions of red pear and the effects and functions of red pear in July ends here, I do not know you find the information you need from it? If you still want to know more information in this regard, remember to favorite favorite site.