We understand from three aspects to analyze, first of all, we have to understand the bacon; secondly, bacon with which ingredients will be more powerful; finally, eat bacon notes, that is, how to eat bacon healthier, which is also our food lovers special attention, take a look together!
A, bacon
Bacon is also meat, is a kind of cured meat in China, mainly popular in Sichuan, Hunan and Guangdong area, usually in the lunar month for curing, so called "bacon". From the time and geographical point of view, the existence of bacon is very popular, the above regions are extremely developed food culture, and from the fresh meat processing, production to storage, meat quality unchanged, long-term preservation of flavor, as well as the characteristics of a long time to put not bad, so that bacon has been excellent development, especially in the past, the economy is not developed, technologically underdeveloped, people rely more on the natural environment, all year round can smell the meat, is bacon! It is bacon!
Bacon is a specialty of Hubei, Sichuan, Hunan, Jiangxi, Yunnan, Guizhou, Gansu Longxi, Shaanxi, has a history of thousands of years, the understanding of it, from their own experience, I remember that in front of the wooden house will always be hanging bacon, and more and more dry, and some smoked and even blackened, but whenever you are ready to use the bacon to make a gourmet meal, cleaning the pot, bacon will be full of deliciousness, the taste is full of out. The texture is firm, the flavor is strong, especially under the meal, everyone likes, it is worth to taste, come to see the delicious collocation of bacon.
Two, bacon with
Bacon with, we follow the bacon fried stem vegetables more, leafy vegetables will be less, such as folded ears fried bacon, artemisia fried bacon, lettuce fried bacon, etc., but of course, there are also sautéed bacon and sautéed bacon and collard greens bacon is also very tasty, here on the subject of the introduction of these three and bacon practice, the subject of the subject can be referred to, I hope to like it, yo!
Fried bacon with earwigs
Sichuan bacon 400 grams of clean, on the pot first steamed up and cooled, cut the earwigs into small segments, bacon cut thin slices of bacon, the bacon sautéed in a pot of oil, bacon do not sauté too dry, a little bit of oil can be braided, into the dry chili pepper sautéed out of the flavor of dry chili pepper sautéed well after the folding of earwigs into the pot and sautéed into the seasonings, soy sauce, chicken broth, earwigs sautéing process should not be more than a minute, or cooked over it lost its effectiveness, before the pot sprinkled with green garlic on the plate can be on the table!
Rutabaga fried bacon
Bacon cut thin slices, artemisia washed and cut off, put a little oil in the pot to heat, first into the garlic pot burst incense, successively into the bacon and artemisia, and then stir-fry evenly, put raw pumping, chicken and other seasoning, stir-fry evenly, and then into the red pepper dress up and stir-fry after the pot!
Toon fried bacon
Toon remove the old stem part of the wash, dry chili pepper cut small segments, garlic cloves pat flat, bacon wash and cut thin slices, the bacon fat part of the first pan frying out of the oil, push the fat meat to one side into the dry chili pepper and garlic popping aroma, into the bacon lean meat part of the fire stir fry evenly, then put the toon stir fry for 30 seconds, easy to cook the toon, pan must be fast, salt is not enough plus a little Salt can be out of the pan on the plate, or fried over the head is not delicious!
Three, edible guide
1, bacon because it is a cured food, which contains a lot of salt, so you can not eat every meal; so it is easy to exceed the body's maximum daily intake of salt, unhealthy;
2, bacon is a high-calorie, high-fat food, so obese people should not be eaten, oh, in general, that is, do not overdo it, and occasionally eat it is still OK! It!