Kidney deficiency hair loss is a relatively common symptom of kidney deficiency, so how to regulate kidney deficiency hair loss, can you recover by yourself?

It's hard to recover from kidney deficiency hair loss on your own, but you can regulate it with dietary therapy. For example, leek, yam and goat meat porridge is a good choice. Ingredients prepared with goat meat, yam, leeks, round-grained rice, wolfberry. When you do it, first wash the goat meat and chopped, put it into the water and orange peel (to goat flavor) cooked together, and then put it into the frying pan and add salt and ginger and green onion and stir-fry.

Then the yam peeled and cut into pieces, round-grained rice washed clean, leek washed clean. Finally, add appropriate water inside the rice cooker, put the ingredients together, according to their own taste into the chicken essence and other accessories, set the rice cooker can be. This recipe can be very good to regulate the situation of kidney deficiency and hair loss.