List of contents of this article: 1, efficacy and function of plantain seed shell What is the efficacy and function of plantain seed shell? 2. Efficacy and function of plantain seed shell? 3. What is its efficacy and function? 4. Efficacy and Function of Plantago Seed Shell What is the efficacy and function of Plantago Seed Shell 1, Plantago Seed Shell has the effects of expelling wind and removing dampness, resolving phlegm and relieving cough, clearing away heat and toxic materials, reducing swelling and diuresis.
2, containing soluble dietary fiber, can stimulate intestinal peristalsis, help food residues in the body, can be quickly excreted, reduce intestinal absorption of toxins and carcinogens, and relieve indigestion and constipation.
3. Treat hypertension, high cholesterol and fatty liver.
It can dilate blood vessels and remove garbage and toxins from blood vessels.
It can prevent coronary heart disease, angina pectoris, myocardial ischemia, arrhythmia, and coronary atherosclerosis.
The efficacy and function of psyllium seed shell comes from the Chinese herbal medicine of psyllium seed shell, so what is the efficacy and function of psyllium seed shell?
Plantago seed shell powder contains a lot of natural gums and enzymes, as well as fat and cellulose, among which there are some natural active ingredients. When it is used, it cannot be brewed with boiling water, and it is best to take it after mixing it with warm water, and the dosage is between 5 to10g each time.
It is an important benefit for people to eat plantain seed shell powder, which can promote gastrointestinal peristalsis and accelerate the digestion and absorption of food.
The cellulose in plantain seed shell powder can absorb water and swell after entering human intestine, which can shorten the defecation time of human body and prevent toxins from accumulating in the body, and has a good preventive effect on human constipation and intestinal cancer.
Can the shell of crow's egg be used medicinally? What is its efficacy and function? Astringing lung, relieving cough, astringing intestine and relieving pain.
Treat chronic cough, diarrhea, dysentery, rectocele, and pains in the heart and bones.
1, "Tang Materia Medica": "The evil in all diseases is dominated, and the evil spirits are accumulated by the guests.
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2, "Compendium": "Diarrhea and proctoptosis can not stop, but can astringent her husband's essence.
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3, "Materia Medica Seeking the Original": "Sex is the same as millet shells, and the effect of stopping dysentery and relieving pain is better than that of qi.
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4. Wang Dianxiang's Pharmacognosy: "Used as a hypnotic for insomnia; Neuralgia, menstrual pain, chest colic and intestinal colic are analgesic drugs.
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Efficacy and function of plantain seed shell efficacy and function of plantain seed shell
The efficacy and function of plantain seed shell, which is a traditional Chinese herb, can make waste swell and soften and excrete, and can prevent intestinal diseases such as constipation and hemorrhoids.
Let's learn more about the efficacy and function of plantain seed shell!
Efficacy and function of plantain seed shell 1
Efficacy and function of plantain seed shell
Plantain seed shell has many functions. Plantain seed shell can treat children's simple dyspepsia, has a certain diuretic effect, and can promote the secretion of digestive juice and enhance gastrointestinal peristalsis.
Helps relieve constipation and indigestion.
Plantain seed shell can prevent and treat hypertension, high cholesterol, fatty liver, arteriosclerosis, cardiovascular and cerebrovascular diseases.
Because the rich soluble dietary fiber in plantain seed shell can stimulate intestinal peristalsis, help food residues to be quickly discharged from the body, and reduce the absorption of toxins and carcinogens in the small intestine.
Plantain husk can also be used to treat the symptoms of abnormal fetal position in pregnant women.
But this kind of treatment needs a doctor to operate or give a method of taking it.
Because the fetal position is not a minor illness, it is related to the safety of the baby.
What is plantain seed shell?
Plantain seed shell, also called Xilian shell, is a traditional Chinese herbal medicine. Plantain seed shell contains a lot of dietary fiber, which is said to be high in oats, but the soluble fiber content in plantain seed shell is equivalent to 14 times that of oats.
It is the substance with the highest dietary fiber content found by human beings so far.
How to eat plantain seed shells?
There is a group of people who are afraid of taking risks, trying, and worrying that the result after trying is not good.
So there are only a few things in their lives forever, and no new species are produced.
If life lacks trying, it will lack fun.
If you have a certain understanding of new species, then presumably these concerns should be gone.
Plantain seed is a new species that is not easy to reach for us.
Today, I will teach you how to eat plantain shells, so that everyone can have no worries.
Yam and plantain porridge
1, prepare yam, plantain seed shell, rice and other ingredients.
2. Grind the yam into fine powder.
3. Wrap the plantain seed shell in a silk bag and make it into a medicine bag.
4. Put the yam powder and the plantain seed shell medicine bag together in the pot, and add appropriate amount of water to mix well.
5. After boiling with high fire, use low fire to cook rice until the porridge is cooked.
6. Take out the plantain seed shell medicine bag from the pot and fill the bowl.
Efficacy and function of plantain seed shell II
Efficacy and function of plantain seed shell
slimming
If you are eager to lose weight, but you don't want to lose weight blindly and damage your health, then it is very good to choose plantain seed shell, because it is a healthy food with low fat and calories, which can improve our satiety after use, so that we can reduce the intake of some greasy food and help achieve a fat-removing effect by reducing the calories in the human body.
relaxing bowel
If you are often troubled by constipation, then I believe you can find that it is so easy and happy to solve constipation by using plantain seed shell. Plantain seed shell can help achieve the effect of relaxing bowels, because there is a lot of cellulose in it. These cellulose are also a healthy food, which has a positive effect on improving human health and helping to promote our intestinal peristalsis, thus helping to achieve the effect of solving constipation.
Taboo of Plantago Seed Shell
Although the benefits of plantain seed shell are really many, it is a cold food, so it can't be used in large quantities for a long time for female friends with cold constitution or palace cold, and it has a little toxin, so it must be taken in moderation in daily life.
Does plantain seed shell prevent constipation?
Plantain seed shell can prevent constipation. Plantain seed shell contains a lot of dietary fiber, for example, every100g of plantain seed shell contains 86g of dietary fiber.
As we all know, eating more vegetables is because vegetables contain a lot of dietary fiber, which can promote intestinal peristalsis and defecation.
What's more, the content of plantain seed shell is much higher than that of ordinary vegetables, and the effect of preventing constipation must be much better.
It is suggested that people with constipation symptoms can consider eating plantain seed shells.
Who can't eat plantain seed shells?
Plantain husk is a traditional Chinese herbal medicine.
In the eyes of the older generation, Chinese herbal medicine can't be eaten indiscriminately. Shennong tasted a hundred herbs and died because of too much toxicity accumulated in his body.
Therefore, we need to know who can't eat plantain shells.
The largest content of plantain seed shell is dietary fiber.
The biggest function of dietary fiber is to promote gastrointestinal peristalsis, prevent constipation and promote defecation.
Therefore, people who already have diarrhea and diarrhea symptoms should not eat plantain seed shells, or the symptoms leading to diarrhea are more serious.
In addition, diabetic patients should be careful to eat plantain seed shells, because plantain seeds have diuretic effect, and diabetic patients should eat them under the advice of doctors.
In addition, people with kidney deficiency and cold body and people who are prone to fatigue should be careful to eat plantain seed shells.
This is the end of the introduction of the efficacy and function of the sub-shell and the picture of the efficacy and function of the sub-shell. I wonder if you have found the information you need from it? If you want to know more about this, remember to collect this website.