Raw materials:

500 grams of turtle, 1000 grams of black chicken.

Seasoning:

20 grams of salt, 2 grams of monosodium glutamate (MSG), 2 grams of pepper, 25 grams of cooking wine, 25 grams of ginger, 60 grams of wolfberries, 25 grams of green onions.

Practice:

1, the turtle slaughtered and bled, first blanched in 70 ℃ water;

2, and then placed in 90 ℃ water blanched and fished;

3, scrape off the neck, claws, skirts on the rough skin, with a knife along the skirt to cut through, remove the viscera, rinse;

4, with a knife to the tip of the claws of the turtle chopped off, and then use boiling water to blanch, out of the water after washing, chicken wash and cut into pieces, with boiling water to remove all the blood;

5, pot mixed with fresh soup, put the chicken, turtle, salt, pepper, wolfberry, ginger, onion, cooking wine, with a small fire slowly simmering until the chicken pieces and the turtle texture is soft and transparent;

6, picking off the ginger, green onion, seasoned to taste can be. It contains protein, calcium, fat, phosphorus, iron, vitamin B1, vitamin B2 and niacin, and other nutrients. It has the medicinal effects of nourishing Yin and reducing fever, tonifying the liver and kidney, nourishing blood and beautifying the face, and is suitable for people who are weak, thin, and have a weak spleen. Turtle is a favorite nourishing aquatic delicacy. The medicinal functions of turtle include nourishing the liver and kidneys, clearing heat, and is a dietary supplement for people who have been sick for a long time.

Turtle and chicken stew, is to draw the essence of the two, the nutritional value and medicinal efficacy of both doubled. This soup is biased towards nourishing the liver and kidneys, nourishing yin and clearing heat, spleen and kidney yang deficiency should be used with caution.