Gout dietary remedies what to eat and what to avoid

Gout dietary remedies what to eat and what to avoid, gout is a very torturous disease, not only occur in the elderly that, some young adults will also appear in this case, gout diet must pay more attention to, the following share of gout dietary remedies what to eat and what to avoid.

Gout diet what to eat what to avoid 1

Gout is a common and complex type of arthritis, all ages may suffer from this disease, the incidence of men is higher than women. Gout patients often have sudden joint pain at night, the onset of acute, severe pain, edema, redness and inflammation in the joints, the pain slowly decreases until it disappears, lasting a few days or a few weeks.

So gout, what are the most avoided foods?

Diet to avoid eating foods high in purines, including a variety of animal offal and a variety of seafood, fermented foods and thick broth, hot pot and so on. It is also necessary to control the total calories of the diet, but also strictly abstain from alcohol.

To eat less food containing a moderate amount of purine, such as chicken, pork, beef, lamb, duck, goose, a variety of beans, soy products, peanuts, cashews, sesame and other nuts. In addition, you can eat more food containing low purine, such as rice, wheat, sweet potato, eggs, milk, fruit juice, vegetables, fruits and so on.

Gout triggered, most of these factors in the "push"!

Gout is a disease caused by hyperuricemia, manifested as redness, swelling and hot pain in the joints.

Usually triggered after eating seafood, beer and other foods, often manifested as a sudden joint redness, swelling and pain at night, the most common joint is the metacarpophalangeal joint of the big toe on the right side, and later on can be manifested as a multi-joint involvement. The blood urea needs to be examined to determine this.

In the acute stage, it is necessary to pay attention to rest, reduce the weight of the joints, patients can use drugs to control the infiltration of inflammatory cells, pain, such as colchicine or non-steroidal anti-inflammatory drugs, but also the use of adrenal glucocorticoids.

Patients with improved arthritis need to reduce the production of uric acid and the raw materials for uric acid production, reduce the intake of purine-based foods, and can be treated with drugs that produce uric acid or drugs that increase uric acid excretion.

Gout diet note:

Eat a low purine diet, mainly rice, millet, sweet potatoes, yams and so on. You can eat dairy, fresh milk, yogurt. You can eat meat and eggs, such as eggs, duck eggs, chicken, you can eat vegetables, such as cabbage, cabbage, leeks, ginger and so on. Eat fruits, such as apples, Sydney, dates, oranges and so on.

Gout dietary remedies to eat what to avoid what 2

Poria congee

Ingredients Poria 30 grams, 100 grams of round-grained rice.

Practice first Poria washing, sun dry or drying, research into fine powder, spare. Polished round-grained rice, put into a casserole, add water simmering into thick porridge, porridge will be into the Poria powder, stirring evenly, and then simmer until boiling, that is. Morning and evening divided into 2 times to serve.

Effective for all kinds of gout.

Lily Porridge

Ingredients Lily 100 grams, 100 grams of round-grained rice.

Practice first lily picking, broken into lily petals, washed, and washed clean round-grained polished rice into the casserole, add the right amount of water, after boiling over high heat, switch to a small fire simmering to lily, round-grained rice crisp, porridge viscous that is. Morning and evening divided into 2 times to serve.

Functions applicable to the acute attack of gout in the elderly, mild patients are particularly suitable.

Tianma Duzong powder

Raw materials Tianma 150 grams, 150 grams of Duzong.

Practice first days of hemp, Duchenne were picked, washed and dried or dried, chopped, *** research into fine powder, bottled, spare. 2 times a day, 6 grams each time, warm water to serve.

Functions are applicable to patients with chronic gout.

Bamboo shoots mixed with lettuce

Raw materials 200 grams of fresh bamboo shoots, 200 grams of fresh lettuce, salt, brown sugar, white sugar, ginger, monosodium glutamate, sesame oil.

Practice first fresh bamboo shoots peeled off the shell, washed and dissected into 4 longitudinal strips, cut into thin slices. The lettuce will be washed and shaved off the skin, rinsed with water, longitudinally dissected into two, cut into thin slices, into a bowl, add salt, marinate for a few moments. Burning pot on the fire, add water to boil, put bamboo shoots slices blanched, fished out, drained water, yards into the plate, marinated lettuce slices scratch squeeze juice, into the plate, plus brown sugar, sugar, ginger, sesame oil, monosodium glutamate, and a little refined salt, and mix evenly, that is. The food is served as a dish, and it is served at will.

Functions are suitable for all stages of gout patients.

Tomato juice cauliflower