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I'm only 28 years old and I have diabetes and I want to cry!
Diabetes is nothing to worry about, I've seen a patient who has had diabetes for over thirty years and is still alive and well!

First you need to figure out what type of diabetes you have and follow a strict diabetic diet! Controlling your blood sugar in the ideal range won't be a problem!

Oh, so you haven't been diagnosed yet! Don't be afraid, is this random blood sugar or fasting blood sugar? If the random blood sugar, do not be afraid, if the fasting blood sugar also need to further check glycated hemoglobin, insulin antibodies and so on.