It can be eaten. Shrimp heads do nothing for the body except for the taste. However, shrimp skin not only supplements calcium, but is also rich in protein and minerals. The magnesium contained in it has important regulatory functions. It can protect the cardiovascular system well. Here’s how to make fried shrimp with shrimp heads and shrimp skin:

Preparation materials: 500g shrimp, 50g cornstarch, 50g flour, appropriate amount of salt and pepper, appropriate amount of pepper, appropriate amount of salt

Production steps:

1. Add flour and cornstarch to water and stir evenly. Add pepper and salt and mix evenly and set aside.

2. Add all the shrimps. No need to remove the shrimp heads. Fry them together and eat them. They are very fragrant. Stir with chopsticks to coat evenly with the flour sauce.

3. Fry half of it first, then fry both sides till golden brown and take it out.

4. After everything is fried, pour it in together and fry again, then quickly pick it up.

5. Sprinkle with salt and pepper.

People's Daily Online - Eating shrimp skin is good for calcium supplementation. Do not eat it at night

Baidu Encyclopedia - Fried shrimp skin and shrimp heads