1, fan bone each fan vertical cut, divided into two or three, add cooking wine, salt, thirteen spices, soy sauce, oyster sauce, starch, ginger slices well marinated for 2 hours.

2, pour more oil in the pot, the best desert over the fan bone is appropriate, the oil is hot, low-fire fan bone into the frying full-cooked, each all-around frying about 5 minutes (or to rely on their own observation judgment, not sure to fish out of the meat thick place to scratch a knife to see).

3, are fried, the pan left a little oil onion, the fan bone into the stir-fry, add chopped green onions and pepper wrapped evenly can be out of the pot.

4, like to eat spicy can also be sprinkled with some chili powder, pepper.

Fan bone contains bone mucin, collagen, calcium phosphate, vitamins, fat and protein, containing a variety of nutrients that the human body needs, to achieve health care and nourish the role of the body, so that the body to slow down the aging process, but also so that the blood increase, fan bone inside the iron, protein energy than fresh pork to be a little higher. Appropriate to eat some fan bone can play a healthy bone blood, tonic gas, moisturize the skin, moisturize the role of the stomach and intestines.