stir-frying other vegetables leaves several vegetables with many varieties and a small number of single varieties, which are combined together to stir-fry vegetarian dishes, making this dish of stir-fried vegetables in season. This dish is light and refreshing and rich in vitamins. Although they are all popular ingredients, they have outstanding health care effects.

ingredients

main ingredients

celery

5g

Pleurotus eryngii

mushrooms

5g

green peppers

3g

carrots

5g

auxiliary materials

olive oil

appropriate amount

. Wash Pleurotus eryngii and slice it.

2. Wash carrots and slice them.

3. Wash the green pepper and cut into pieces.

4. Wash celery and cut into strips.

5. Remove the oil from the pan and oil the carrots.

6. oil Pleurotus eryngii in the pan.

7. put the green pepper into the pot and oil it before taking it out.

8. Start the oil pan again. After stir-frying the onion and ginger, stir-fry the celery.

9. Stir-fry mushrooms.

1. Add salt and stir-fry with monosodium glutamate.

11. stir-fry carrots, Pleurotus eryngii and green peppers.

12. Stir-fry evenly and serve.

tips

this dish is light and refreshing, so it is not suitable to add many seasonings.

Carrots, Pleurotus eryngii and green peppers are all ingredients that can give full play to their nutrients only after being oiled, so they should be oiled in advance before serving.