Lily and ginkgo beef soup can not only nourish and destroy aging, but also treat acne. When young people enter summer, it is easy for acne to drink more soup.
raw material
50 grams of fresh lily, 50 grams of ginkgo, 8 red dates, 300 grams of beef, 3 slices of ginger and a proper amount of salt.
practice
1, wash beef, soak it in cold water, and let the blood in beef enter the water. White fruits are peeled off and then washed with water.
ginkgo
2, cut the beef into small pieces, use white fruit, red date, ginger, and add 3000ml of water.
Slice ingredients
3. As shown in the figure below, it takes 4 hours to use the motor, add clean lily film for 3 hours, and add appropriate amount of salt.
Put it in a pot to make soup.
The essence of good soup
1, fresh lily makes the soup more delicate, and then add lily to refresh it to keep the lily taste.
2. This soup can use dried lily instead of fresh lily. If you soak it in dried lily, you can use beef and beef.
3, stew a few hawthorn or radish slices, which can make the beef soft and eliminate the influence of odor.
Ingredients: Lily
Traditional Chinese medicine believes that lily is slightly cold, and the effect is to clear fire, wasteland lung and peace. Specifically, Lily can lift the pincers' lungs and clear the heart and lung cough.
Raw lily can be clear; Honey can make the lungs, which can be used to treat lung dryness or lung heat cough. Lily is white and delicious, fresh products are rich in cylindrical shape and vitamins, and the new metabolism of skin cells is beneficial.
Lily has the effect of clearing the mind and calming the spirit, and is often used for yin deficiency, blood and blindness. Powder is sweet, can remove heat, and is often used for passion of evil, mainly for its liquidation and evil soul.
Lily, ginkgo, beef soup, delicious, lily, ginkgo and silver fungi have the effect of clearing away the lungs. Lily is sweet and can also improve the lungs, which can help treat yin deficiency. Ginkgo can not only nourish and resist aging, but also help treat acne. Young people can easily enter summer, and you can drink more soup.