Dried lychee is rich in vitamins and various nutrients, pregnant women can eat, but only in mid-pregnancy consumption, and pay attention to moderation, can not eat too much, each time in 100 grams or so can be, or else eat more than easy to fire.

1. Raw material processing: suitable for processing lychee dry fruit should be more fertile flesh, 8-9 mature, that is, the fruit just turned red can be harvested, harvested with short branches or leaves, into a small spike, to remove the pests and rotten branches.

2. Beginning of solarization: the lychee spikelets (a spike of about 4-6 fruits) spread on the bamboo sieve, began to solarize.

3. Turn the fruit and cut the fruit: after about 4-5 days of solarization, you can turn the fruit, that is, each spikelet lychee turn over, so that the part that can not contact the sun can be solarized, and then the spikelet in the small branches and leaves cut off, continue to solarization, in the process of lychee can not be subjected to rain.

4. Baked fruit: lychee sun to about 20 days, its water is basically evaporated. In order to equalize the distribution of water in each fruit, it is necessary to stack each plate of lychee, covered above, about 2-3 days to the end.

5. The sun is finished: baked fruit after another 2-3 days of sun, check the kernel of the fruit with a small hammer that is broken, indicating that the sun can be completed, its water content of about 15%.

6. Finished product: the dried litchi fruit is brownish yellow, with the characteristic aromatic flavor of dried litchi.

7. The finished product should be sealed and packaged for preservation.

1, taste: taste sweet, sour, warm.

2. Functions: benefit the heart and kidney, nourish the liver and blood.

3, dried lychee as fresh lychee contains a variety of nutrients, such as vitamin A, vitamin C, calcium, magnesium, potassium, carotene, protein and so on. Taste sweet, sour, warm, has the effect of nourishing the liver and blood, benefiting the heart and kidneys, and preventing anemia in women.

Can dried lychee be eaten by pregnant women

Dried lychee contains glucose, vitamins, sucrose and other substances, rich in nutrients, has the effect of nourishing the heart and tranquillizing the mind, nourishing the blood and benefiting the spleen. Pregnant women can eat a small amount of dried lychee, pay attention to the time, not to mention excessive.

In early pregnancy, it is not advisable to eat blood-activating foods (jujube, lychee), which can cause miscarriage, so it is best not to eat dried lychee in early pregnancy; in the middle of the day, you can eat a small amount of it, and in the late stage, you can not eat dried lychee, which can cause preterm labor.

Dried lychee eat more easy to fire, and fire during pregnancy is easy to cause pregnant women to constipation, mouth will ulcers and other symptoms. So pregnant to eat lychee dry can not be excessive, doctors recommend pregnant to eat lychee dry each time to about 100 grams is appropriate.

The suitable crowd of dried lychee

Weakness, insufficient fluid after illness, or anemia, or spleen diarrhea, or the elderly five more diarrhea, stomach cold pain, or bad breath.

Dried Lychee is not suitable for the crowd

Yin deficiency fire hot physique, thirst (diabetes) patients, or pregnancy, bleeding patients, the elderly and children, or skin prone to sores and stomach heat and bitter mouth, or allergic to people to avoid eating.