Adolescent women on their own love breast care is very important, adolescence is the best period of breast enlargement. So, adolescent girls how to enlarge breasts? Follow me to learn more about it.

Adolescent girls breast enlargement methods

Adolescent girls breast enlargement methods, deep breathing

Note that in the inhalation of straight chest, shoulder expansion, tighten the stomach; exhalation of shoulder relaxation, the upper body sinking, the gas transportation Dantian. When you're not doing anything, take five consecutive deep breaths to ensure the smoothness of the body's circulatory system. This can ensure that in other breast enhancement exercise, maximize the effect of breast enhancement exercise.

Adolescent girls breast enlargement method two, keep the correct sitting position

Observe their usual sitting position in front of the desk is correct, not bowed back is directly on the table. The most important thing to remember is that you can't be sure that you're going to be able to get your hands on the best of the best of the best. Change the wrong sitting posture, always keep the correct sitting posture, this change can not only prevent sagging breasts, there is a role in lifting the breast shape. Remember to sit with your head up and your chest out, and your rocker straight.

Adolescent girls breast enlargement method three, breast cream breast enlargement

Breast cream Polynya selected Thai wild kudzu root, wild kudzu root is rich in a variety of high-activity isoflavones, breast cream by the smear massage evenly distributed in the breast area, can effectively guide the body's free fatty acid accumulation chest, plus the thickness of the breast part of the fat and thus play a The result is an increase in the amount of fat in the breast area, which in turn increases the amount of fat in the breast area.

Adolescent girls breast enlargement method four, choose the right underwear

Underwear wearing improper underwear wearing improper cup size, underwear style, and even wear underwear method and step are all pay attention to, if wearing improperly, it is likely to cause chest fat? overflow? In the choice of underwear should also pay more attention to the choice of a smaller style, rather than reduce the model some, but also to pick a steel support or molding cups of the bra, so that the breasts can be completely supportive, the appearance of the appearance of more plump.

Adolescent girls breast enlargement methods five, shower massage breast

Rinse breasts with warm water for a minute, and then massage for a minute, which can stimulate blood circulation in the breast, stimulate the growth of the breasts, so that the breasts are young, and to prevent the breasts from sagging. In addition you can also spend more time when massaging the breasts, using different methods of massage, so that the breasts are more and more elastic.

Adolescent girls correctly massage the method of breast enlargement

1, point press kneading method

This way is more common way of kneading the chest, first of all, the bra is taken off, to the breast of the surrounding slowly with the forefinger pressure, this time, the breast will gently rebound, lift the finger up, and then once again gently point pressure, so that repeated a few times, then you can effectively ease the chest of the fatigue.

2, palm stroking method

Palm stroking is a relatively brutal and simple means, the palm of the hand spread out, five fingers together, a hand on the chest of the upper room, a hand is placed on the chest of the bottom, placed on the top of the hand, slowly pushed down, placed on the bottom of the hand is pushed up, so that alternately a few times, you can effectively promote the blood circulation of the chest.

3, the opposite sex touch

If their beloved with his palm to their own breasts, I believe that the vast majority of women will feel the heart speed up, this is because of the increase in sex hormones. In the same way, if by the opposite sex to their own breasts massage, then tend to get bigger faster. But it is important to note that it is best to have your partner do this kind of errand.