Nutritional value of wild garlic

Nutritional value of wild garlic. Wild garlic is a kind of green plant in the Liliaceae family. It is similar to the garlic we usually eat, it is all green. The bulb of the plant, but it is mostly natural and smaller, so people like to call it wild garlic. The following is about the nutritional value of wild garlic. Nutritional value of wild vegetable garlic 1

Efficacy and function of garlic

Garlic is pungent, warm, and bitter in taste. It has the effects of clearing yang, dispersing stagnation, and promoting qi and stagnation. It is used for diseases such as stomach qi stagnation and diarrhea.

1. Increase appetite

Garlic is warm in nature and pungent in taste. It is used for stir-frying. It is delicious and can increase people's appetite.

2. Nutritional supplement

Garlic contains a variety of nutrients needed by the human body, which can promote the absorption of nutrients and is beneficial to physical health.

3. Promote metabolism

Garlic is high in vitamins and carotene, which can promote gastrointestinal motility and help improve the body's metabolism.

① "Bie Lu": Treats cholera, restlessness in the abdomen, eliminates grains, regulates the stomach and warms the heart, eliminates evil and paralyzes poisonous gas.

②Tao Hongjing: Main stream poison.

③ "Qianjin·Food Treatment": The leaves are used to treat upsets and relieve various poisons, including erythema in children.

④ "Dietotherapeutic Materia Medica": removes various insect poisons, edema and sores.

⑤ "Suixiju Diet Spectrum": lowers Qi, relieves pain, and kills insects. Nutritional value of wild garlic 2

Most of the functions and functions of wild garlic are sterilization and detoxification, but it is also highly irritating, so you must strictly follow the doctor’s advice when using it. For some serious cases Illness can only aid recovery, not replace medical treatment.

Wild garlic is a perennial herbaceous plant belonging to the Liliaceae family, as is sauerkraut. After eating, it can have sterilizing and anti-inflammatory effects. It contains a large amount of natural antibacterial and anti-inflammatory ingredients, which are both antibacterial and antibacterial. The efficacy is basically similar to that of cephalosporin drugs taken in daily life. It has a good recovery effect on influenza viruses in the human body, streptococcal infections, and staphylococcal infections and other adverse diseases.

Although wild garlic has good bactericidal and anti-inflammatory effects, it is pungent and irritating to a certain extent, and also has a certain degree of microtoxicity. It is not used in the treatment of diseases. You must strictly follow the doctor's instructions at all times, and do not take it into the body for a long time or in excess, as it will irritate the gastrointestinal tract and cause damage to the gastrointestinal mucosa.

If you have a bacterial infection in your daily life, or you suffer from some diseases such as cold viruses, eating wild garlic can help your recovery, but it cannot replace the medicines used to treat the disease. You need to go to the hospital. Go to the hospital and take anti-inflammatory and antibacterial drugs according to the doctor's guidance to avoid aggravation of the disease. Nutritional value of wild garlic 3

1. Antibacterial and antiviral treatment

Wild garlic contains many pure natural antibacterial and anti-inflammatory ingredients and its anti-inflammatory and antibacterial effects are better than those of common cephalosporins. Oxime is also excellent. It has significant inhibitory and elimination effects on cold viruses in the human body, as well as Staphylococcus aureus and Streptococcus infections, as well as Shigella dysenteriae and Pneumococcus. Daily consumption of wild garlic can not only prevent Various inflammations occur, and people's viral infections can also get better as soon as possible.

2. Promote digestion

Wild garlic can not only kill a variety of pathogenic bacteria in the human intestines, but the cellulose it contains can also promote gastrointestinal motility, which can It accelerates the metabolism and excretion of waste and toxins in the human body. Regular consumption can play an important role in promoting digestion while preventing enteritis and diarrhea. It is of great benefit in maintaining intestinal health.

3. Protect eyesight and prevent aging

Wild garlic is also rich in carotene, which can promote the growth of human eyes. It can also improve the function of the macula in the fundus, prevent vision loss, and reduce the occurrence of pinkeye.

In addition to being rich in carotene, wild garlic is also rich in vitamin C and nutrients such as selenium and vitamin E, which are beneficial to the body. Substances can eliminate oxygen free radicals in the human body and accelerate the metabolism of these substances in the human body. Regular consumption can slow down the occurrence of various degenerative diseases.

Damage of wild garlic

Wild garlic is rich in nutrients and has excellent health care effects. However, excessive consumption of wild garlic will also cause certain harm to the human body. It tastes spicy. , has hot and humid properties. If we take it too much, it will increase the fire poison in the human body, which will easily lead to getting angry, stomachache and eye discomfort, etc., which will directly harm our physical and mental health. The nutritional value of wild vegetable garlic 4

The medicinal effects of garlic

The nature and flavor of garlic are pungent and warm in nature.

Returns through the spleen and stomach meridians.

Efficacy: Warm and dispel cold, eliminate grain and kill insects. It mainly treats spleen and stomach deficiency and cold, vomiting and diarrhea, abdominal pain, poisonous insect bites, and food accumulation.

Relevant discussion of garlic

1. "Famous Doctors": Treats cholera, uneasiness in the abdomen, eliminates grains, regulates the stomach and warms the stomach, removes evil and paralyzes poisonous gas.

2. "Eczema Materia Medica": remove various insect toxins, penis swelling, and poisonous sores.

3. "Qian Jin·Food Treatment": The leaf can treat upset and pain, relieve various poisons, and erythema in children.

Medicinal taboos of garlic

1. Do not take it if you have yin deficiency, excessive fire, day diseases, mouth, teeth and throat problems.

2. Wind can damage eyes, so avoid eating after illness.

3. Patients with athlete’s foot should not eat after getting sick.

Medicinal prescriptions of garlic

1. To treat cholera, abdominal distension and pain, irritability and shortness of breath without vomiting: one liter of garlic, finely chopped, add three liters of water , boil one liter and take it immediately.

2. To treat cholera tendon syndrome and persistent abdominal pain: 1 part garlic and 1 part salt. Pound it well, put a little into the navel, and apply moxa fire moxibustion to Wuqi Zhuang.

3. To treat typhoid fever and temperature-related diseases and headaches, and to strengthen heat and strong pulse, the first day is: 1 liter of small garlic, pound the juice into three parts, and take it immediately.

4. To treat vaginal pain like thorns and sweating like rain: one pound each of garlic, leek root and willow root. The three flavors are cooked together, poured with wine, and heated with steam.

5. To treat unbearable heartache lasting ten to five years: boil small garlic with vinegar and take it immediately until full, without adding salt.

6. Treat snake venom: Pound garlic, drink the juice, and apply it on the sore.

7. For those with swollen and stubborn knots that refuse to disperse: Divide Evodia and garlic into equal parts, pound them together and apply. Nutritional value of wild vegetable garlic 5

Garlic is a wild vegetable with particularly high nutritional value. It contains protein, fat, crude fiber and some carbohydrates, as well as carotene, vitamins and iron, Minerals such as potassium and calcium are also the most important ones in garlic. These substances are essential components for human metabolism. Eating garlic in moderation can meet the body's needs for different nutrients and is of great benefit in improving physical fitness.

1. Garlic has a pungent taste and is mild in nature. It has many functions such as regulating qi, widening the chest, and clearing yang. It can be used as medicine to treat sores, chest and abdominal pain, retching, etc. in humans. To treat this kind of adverse symptoms, you can boil an appropriate amount of garlic in water and take it. The therapeutic effect is very obvious.

2. Garlic can activate blood circulation and remove blood stasis, and can treat rheumatic bone pain and joint pain in humans. During normal treatment, you can take an appropriate amount of garlic, add ten grams of angelica root, and add water to fry together. After frying, Take out the medicinal solution and take it once a day. After five to seven days, the pain symptoms will be significantly improved.

Pay attention to the cooking method of garlic.

When cooking garlic, we focus on maintaining its "gamey" flavor. It can be stir-fried, served cold, stuffed, or braised, stewed, roasted, or boiled. It can also be made into soup or eaten raw. The key is to choose different cooking methods according to the different characteristics of garlic.

Don’t eat too much garlic. Garlic is generally less contaminated, and it does have a unique flavor. It can be called a natural food. However, everything should be done in moderation. Excessive consumption of garlic will cause coldness in most garlics, which can easily lead to diseases such as spleen coldness and stomach deficiency, which will make the body weak and cold. My friends are very uncomfortable. These are foods we need to avoid eating as much as possible. We must pay attention to them.

Do not eat contaminated garlic. The air near chemical plants in the suburbs is not good, so the garlic grown easily absorbs lead and other compounds. The garlic grown near wastewater often contains toxins and is not suitable for consumption. Although such garlic looks very good, we also It is not used casually. If we cannot pay attention to it, it will cause harm to our health. Long-term use will have a considerable impact on our health.

Foods like garlic are very common among modern people, and they are indeed very beneficial. They can help us effectively improve our physical fitness. We have introduced the garlic above. The edible effect is good, but although garlic is good, there are some precautions when taking it, which we should pay attention to.