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Effects of Lushan Yunwu Tea

Lushan Yunwu Tea is one of the famous traditional Chinese teas. It is produced in Lushan Mountain, Jiangxi Province. It is named because the tea leaves that grow in the Lushan Mountains are surrounded by clouds and mist all year round.

Lushan Yunwu Tea has the following main functions:

1. Improve digestion: Lushan Yunwu Tea is rich in tea polyphenols, caffeine, amino acids and other ingredients, which help Promote gastrointestinal motility, increase gastric acid secretion, facilitate digestion of food, and relieve gastrointestinal discomfort.

2. Detoxification and detoxification: The tea polyphenols in Lushan Yunwu Tea have good antioxidant effects, can neutralize free radicals in the body, reduce the damage caused by harmful substances to the body, promote the excretion of toxins in the body, and have Helps remove waste and harmful substances from the body.

3. Refreshing and refreshing: The caffeine in Lushan Yunwu Tea can stimulate the central nervous system, keep people awake, and enhance concentration and memory.

4. Antibacterial and antiseptic: The tea polyphenols in Lushan Yunwu Tea have a strong antibacterial effect and can inhibit the growth and reproduction of a variety of bacteria and fungi, helping to prevent oral infections, respiratory infections and other diseases. .

5. Enhance immunity: Nutrients such as tea polyphenols and vitamin C in Lushan Yunwu Tea can enhance the body's immunity, improve resistance, and reduce the occurrence of colds and other diseases.

It should be noted that although Lushan Yunwu Tea has the above-mentioned effects, drinking too much may lead to excessive caffeine intake, causing headaches, palpitations and other uncomfortable symptoms. Therefore, it is important to drink it in moderation.