material

1 oxtail, 3 tomatoes, half a bottle of ketchup, 1 onion, 2 carrots, 1 ginger, 2 star anise, a few fragrant leaves, 1 onion, cooking wine, salt, (coriander, chopped green onion, millet spicy, red oil, monosodium glutamate, etc. For dipping dishes)

working methods

1. After the oxtail is chopped and washed, it is soaked in clear water 1 hour. Then put it in a pot and add cooking wine, ginger slices, green onions and blanched water to remove the fishy smell and blood of oxtail.

2. Blanch the tomatoes with boiling water, peel them and cut them into small pieces; Slice the onion; Carrots are cut into hobs.

3. Stir-fry the oxtail in a hot oil pan for 2-3 minutes, then stir-fry the tomatoes and tomato sauce, and then stir-fry the carrots and onions. Shovel it into the pressure cooker, then add star anise, fragrant leaves and onion. Add enough water at a time. Bring the fire to a boil, and turn it down for 35 minutes. Just put some salt.

4, adjust a dip dish (coriander, chopped green onion, millet spicy, red oil, monosodium glutamate, soy sauce, pepper oil. )

5. Oxtail contains protein, fat, vitamins and other ingredients; Tomatoes are rich in carotene, B vitamins and vitamin C; Onion has powerful functions of sterilization, stimulating appetite, promoting digestion, dilating blood vessels, lowering blood pressure, preventing thrombosis, cancer and osteoporosis. Nutritional components of tomato oxtail soup.

White radish oxtail soup

material

700g oxtail, 400g white radish, seasoning: salt, cooking wine.

working methods

1. Chop oxtail and soak it in clear water for at least 6 hours. Remember to change the water 3-4 times.

2. Wash the soaked oxtail, pour a little cooking wine into the pot and cook for 5 minutes; Drain and rinse with warm water.

3. Pour the washed oxtail into the soup pot, and add the boiled water without oxtail (no harm at all); Boil and simmer for 3 hours.

4, 3 hours later, pour the chopped white radish and continue to stew 1 hour. Add salt according to taste before drinking!