How to make salmon head? Salmon is a well-known healthy food. It is rich in unsaturated fatty acids, which can effectively reduce blood lipid and cholesterol, and prevent and treat cardiovascular diseases. Salmon head is the best for frying and making soup. Below, let's take a look at the practice of salmon head.
First, the brain salmon soup
Ingredients: salmon, smoked ham, white radish, Chinese cabbage and bean curd skin.
Accessories: ginger, salt, pepper, aniseed, cooking wine, soy sauce, sparerib soup.
Practice:
1, ham and ginger are washed, peeled and cut into large slices for later use. Don't cut them. They are too small, but the thinner the better. The size is subject to the size that can be put in the fish head. The black skin of ham should be cut off;
2. Clean up the fish head and cut it gently. This is a key step. Cut the fish head, but be careful not to take the fish brain outside. After cutting the fish head, add ham and ginger slices, a piece of ham and ginger, and add a little salt and pepper to taste according to your personal taste.
3. After the oil pan is boiled, put the fish head in the pan and fry for about 5 minutes. When the skin of the fish head turns yellow, add the sparerib soup and simmer for 15 minutes. The water in the pan should not reach the knuckle of the fish head.
4. Add white radish and simmer for 10 minute;
5. Add chopped Chinese cabbage slices and various seasonings and simmer for 10 minute;
6. Add tofu skin and simmer for 5 minutes, then add a little water starch. After simmering for 5 minutes, sprinkle coriander powder, turn off the fire and simmer for 1 minute, and then you can go out.
This is a typical northeastern dish, with thick and thick soup and rich flavor. It is a must-have dish in the early years of the Northeast New Year, which means that there is more than enough money every year. It is a dish that symbolizes auspiciousness and happiness.
Second, fry the salmon head
Ingredients: salmon
Accessories: raw flour, salt and oil.
Practice:
1, cut the salmon head into small pieces and marinate with appropriate amount of salt and cooking wine for a while.
2. Take raw powder.
3. Start the oil pan and fry the fish head in the pan until both sides are golden.
Third, garlic seedlings Zhi Zhu fish head pot
Ingredients: salmon head, garlic sprout and Zhi Zhu.
Accessories: oil, soy sauce and salt.
Practice:
1, the salmon head is washed and chopped, and then marinated with a little salt.
2. Wash the garlic seedlings and cut them into sections.
3. Soak the fried Zhi Zhu in water until soft.
4. Put oil in a hot pot and fry the fish head on both sides.
5. Then pour the garlic sprouts and a little ginger, and add water to stew the fish head.
;