Egg fried rice means a kind of food made of rice, egg and toppings stir-fried.

The main ingredients of egg fried rice are rice and egg, of which you should choose soft and hard rice, while the egg can be added according to personal taste. In addition, you can also add some vegetables, meat and other ingredients according to your personal taste to increase the taste and nutritional value.

During the cooking process, first put the rice and eggs into the pan, stir-fry them over medium heat until the rice is loose and the egg mixture is solidified, then add an appropriate amount of salt, pepper and other seasonings, and continue to stir-fry evenly. Finally, the fried egg fried rice can be served. Egg fried rice is a nutritious and easy-to-digest food, containing protein, carbohydrates, fat and other nutrients. It is not only suitable to be eaten as a main meal, but also suitable to be eaten as a late-night snack or extra meal.

Egg fried rice cooking tips

1, the treatment of rice: it is best to use overnight rice or cooled rice, because such rice is drier and less likely to stick to the pan. If you use fresh rice, you can put it in the refrigerator for a few moments to harden it before frying.

2. Preparation of toppings: You can choose different toppings according to your personal taste, such as eggs, green beans, carrots, onions and so on. Cut the toppings into small pieces or julienne for better mixing and stir-frying with the rice.

3, the choice of frying pan: It is best to choose a non-stick pan for stir-frying, which prevents the rice from sticking to the bottom of the pan and also reduces the amount of oil used.

4, the skills of seasoning: you can add the right amount of salt, soy sauce, pepper and other seasonings according to personal taste, to mix the flavor that suits you.