Mid-Autumn Festival is here, which not only means it's time to eat mooncakes, but also think it's time to eat crabs. Crabs have always been the best food around the Mid-Autumn Festival. Therefore, crabs can be found in many seafood markets around the Mid-Autumn Festival. So, as a kind of crab, what is the best way to prepare red crab?
I. How to eat red crab? How to make red crab delicious?
? 1. Nutritional value of red hair crabs
(1) Red crabs are rich in protein, trace elements and other nutrients, which have a good nourishing effect on the body. Research has found that red crab also has the role of anti-tuberculosis, eat red crab on the recovery of tuberculosis is very beneficial. It is generally believed that freshwater crabs are better for medicinal purposes, and seawater crabs can only be eaten.
(2) According to Chinese medicine, crab has the role of clearing heat and detoxification, tonifying the bone and marrow, nourishing the tendons and blood, dredging the meridians, improving the limbs, renewing injuries, nourishing the liver and yin, and enriching the gastric fluid. It has a certain therapeutic effect on congestion, injury, jaundice, lumbar and leg pain, rheumatoid arthritis and other diseases.
? (3) Red crab meat is cold in nature and salty in taste. It has the functions of relieving tendons and qi, regulating stomach and eliminating food, promoting menstruation, dispersing heat, clearing heat and nourishing yin. It can treat bruises, tendon fractures and allergic dermatitis. In addition, red crab has good curative effect on hypertension, arteriosclerosis, cerebral thrombosis, hyperlipidemia and various cancers.
Two, the practice of red hair crab
? 1, put fresh live red crabs in tap water to shock (dead red crabs can also be eaten). Then clean the crevices with a brush.
? 2, Boil water in a steamer. Ginger slices, shredded ginger in the center, and put the rest in the pot. Shredded ginger with vinegar to soak ginger vinegar (you can add a little cool white fade, so as not to cover the fresh flavor of the crab).
? 3, put the red crab back side down on the plate, crab body pour a little cooking wine, steam for 20 minutes on high heat. You can also add some cooking wine to the water to help remove the fishy flavor.
? 4: Turn off the heat, do not open the lid, and use the residual heat of the steam to steam for 5 minutes.
? 5, Take it out of the pot and eat it.
Three, how to eat red hair crab
? 1, red hair crab with water rinse clean. ? (Note: red hair crab is a deep-sea product, rinsing with water can easily lead to the death of the crab suffocation, be sure to eat under the premise of water rinsing).
? 2, put the crab upside down, because the cream and yellow color of red crab is very nutritious. If you put it vertically, it will flow out and be wasted. Many Korean restaurants have a dish where the red crab yellow bibimbap is absolutely on time.
? 3, when eating red hairy crabs, first use your hands to remove the cover at the back of the buttocks, and then separate the whole cover from the meat to prevent the cream and yellow color from flowing out. This is the time to start killing! Be careful when eating red hair crabs because they have two sets of spines on their feet. In order to resist natural predators, it is easy to prick your hands. It is easily avoided by cutting through the front and back of the legs with scissors!
Four, eating red hair crabs
? 1, red hair crab has high cholesterol and high purine
? Gout patients should control themselves when eating. People suffering from colds, hepatitis and cardiovascular diseases should not eat crabs.
? 2, do not eat dead crabs
Parasitic bacteria in the body of dead crabs will multiply and spread into the crab meat, making the protein decomposition to produce histamine. The longer the crab is dead, the more histamine accumulates in the body and the more toxic it is. Even if the dead crab is cooked through, the toxin is still not easy to be destroyed, which will cause nausea and vomiting, flushed cheeks and rapid heartbeat after consumption.
? 3, do not eat overnight crab
? The red hair crab for more food containing histamine acid, overnight leftover crab species histidine in the role of certain vitamins, will be decomposed into histamine, back to the pot to heat with can kill pathogenic microorganisms, but can not destroy the toxin, which leads to histidine poisoning. Therefore, the crab is best steamed now eat, generally do not exceed 4 hours.
4, do not eat raw crab, drunken crab
red hair crab body contains a variety of pathogenic microorganisms. Especially its body of Schistosoma pneumoniae larvae infection degree is very high, resistance is very strong, single with yellow wine, white wine soaking and can not kill. Eating raw crabs, drunken crabs, very easy to induce pulmonary schistosomiasis, causing coughing and hemoptysis, if the virus into the brain, but also cause paralysis.
5, do not eat four "parts"
The red hair crab's body surface, gills and gastrointestinal tract, full of bacteria, viruses and other pathogenic microorganisms. Therefore, when eating, you must get rid of the crab gills, crab intestines, crab heart (commonly known as the hexagonal plate), crab stomach (i.e., triangular bony bag, inside the sediment).
6, not with tea, persimmons, peanuts, cold drinks and other food
The reason is that tea will dilute the gastric juices, tea and persimmons in the tannins are more, will make the protein coagulation in the crab meat, is not conducive to digestion, coagulation of the material can be a long time to stay in the intestinal tract, fermentation and corruption can cause abdominal pain, vomiting, diarrhea, but as long as not eat more intestinal health or nothing. Healthy or no problem. Peanut kernel fat content of up to 40%, greasy things and cold crab with eating, easy to lead to diarrhea. Cold water, ice cream and other cold things, so that the function of the stomach and intestines to reduce, and crab with eating, very easy to lead to diarrhea. Similarly, tomatoes should not be eaten with crabs, both are cold food, eaten with easy to cause diarrhea.