There are many ways to eat ripe papaya, such as coconut milk papaya and lotus dessert, sweet papaya and chicken feet soup, papaya milk, etc. Take sweet papaya and chicken feet soup as an example:

Materials: One papaya, one white fungus, appropriate amount of wolfberry, six chicken feet

Method:

1. Soak the white fungus and wolfberry in water first; chop one chicken foot into three part.

2. Put papaya, chicken feet and white fungus into the pot together and add water.

3. After boiling over high heat, simmer over medium heat for 30 minutes until the chicken feet are soft and tender, then add wolfberry and salt to taste.

Papaya has the health effects of calming the liver and stomach, relaxing muscles and activating muscles, softening blood vessels, antibacterial and anti-inflammatory, anti-aging and beauty, anti-cancer and cancer prevention, and enhancing physical fitness. Tremella, also called white fungus, is rich in colloid. Traditional Chinese medicine believes that Tremella is sweet and non-toxic. It moistens the lungs, promotes fluid production, nourishes the stomach, replenishes qi and blood, and nourishes the brain and heart. Chicken feet are rich in collagen.