1, promote sleep: Smilax glabra has the function of calming the mind, which can help people to sleep better and improve the quality of sleep. Traditionally, people like to cook Rhizoma Smilacis Glabrae with ginseng, Radix Polygalae and Semen Ziziphi Spinosae to make soup, which is used to soothe the mind and avoid insomnia and palpitation.

2, prolong life and strengthen wisdom: "Shennong Materia Medica Classic" has already called Smilax glabra "top grade", thinking that it "takes a long time to soothe the soul and nourish the spirit, and does not starve to prolong life." Because Smilax glabra has excellent diuretic effect, it plays a good auxiliary role in lowering blood sugar and losing weight. Moreover, Smilax glabra is edible no matter what group, and there are not many places to pay attention to. Smilax glabra can make the body moist and strong, and it can play a role in prolonging life and improving intelligence if eaten regularly, and it has the reputation of "Xianjia food".

3, freckle beauty: Smilax glabra has always been regarded as a top grade beauty, can play a role in freckle, melanin removal, so as to achieve the effect of beauty beauty. In the well-known Dream of Red Mansions, the service method and function of Smilax glabra cream are introduced, which shows that Smilax glabra's freckle-removing beauty function is deeply rooted in people's hearts. In addition to oral administration, Smilax glabra can also be used as a mask to help maintain beauty. You can mix Smilax glabra powder and honey to make a paste, apply it to your face at night, and then wash it with water in the morning.