Let's take a look at the steps of cooking porridge:
1, wash the rice, pour it into the pot, add water according to the weight, and be careful not to overflow the pot, which will affect the later heating;
2. After adding water, cover the lid, plug in the power plug, press the button switch, officially start and start cooking porridge;
3. In the process of cooking porridge, people should not leave, because if it overflows the pot, the components may be damaged;
4, if it is boiled mung bean porridge, mung beans are boiled with cold water, boiled with rice twice, and boiled for 40 minutes;
5. If sweet potato porridge is cooked, the raw materials and rice used should be cooked at the same time, so that delicious porridge can be cooked;
6. If you cook cowpea porridge, wait until the rice is cooked to 4 maturity before adding cowpea, so that the porridge cooked is thin and thick;
7. If it is boiled cabbage porridge, wait until the rice is cooked to 6 degrees before putting the cabbage. Never put it in the first place, you may boil the cabbage.
Drinking porridge is very beneficial to your health. The nutritional value of porridge is very high, which helps to absorb nutrients. Very easy to digest, and has a good improvement on the function of the gastrointestinal tract! For people with hypertension and hyperglycemia, drinking porridge is the best choice, which not only helps to control the disease, but also supplements the trace elements needed by the human body. Many people like to drink porridge in life. The benefits of drinking porridge can be said to be very extensive. Sometimes we can even use porridge to quench our thirst!